Same with sunset ! I am An Ayurvedic practitioner and we recommend 15 minutes in early morning sun and evening sun.
2025-06-19 00:24:24
7
T :
Go in the sun ☀️?!!!! We are overheating with night sweats !!!
2025-06-21 19:58:30
4
Melonie Knox :
Significantly helps sleep as well! Use blue blocker glasses inside at night after sunset so the blue light doesn’t trick your brain into thinking it’s mid day! Love all this!
2025-07-12 11:19:16
1
Jen | online weightloss coach :
Great tip! Need to get more sunlight!
2025-06-20 16:15:22
1
jessicay442 :
The ear itching is driving me insane
2025-07-03 16:45:22
1
Shelly Fields-Gilber :
not true...im up at 4am and work outside all day and I don't go home until 8pm
2025-06-23 20:02:09
1
Ashley :
😁
2025-08-01 05:46:36
1
Sara Farhat :
🥰🥰🥰
2025-07-05 22:50:54
1
Katiejo :
😁😁😁
2025-06-19 18:53:42
1
Dodger331 :
It’s killing my girlfriend. She’s only 44… I’m doing all I can. But I feel so bad for her.
2025-06-19 04:29:13
8
LadyBronc78 :
I am outside every morning and almost every evening for an hour or more and I still feel like crap.
2025-07-15 22:08:31
1
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