@izzyvergaraa: it’s glute day! LET’S GO💗 WORKOUT DETAILS: 1. hip thrusts - 4x8-10 2. rdl’s - 3x8 3. step ups - 3x8 each leg 4. sumo squats -3x8 superset: 5. glute hypers 2x12-15 6. body weight glute hypers - 2xamarp (as many reps as possible) catch me alwaysss complaining like i’m not the one writing the workouts 😂 enjoyyy 💋 #gymmotivation #GymTok #lowerbodyworkout #legsworkout #fyp #summerglowup #glutegrowth #gymgirl #gymmotivationforgirls #glutesworkout #gluteworkout #glutes
izzy vergara
Region: US
Thursday 19 June 2025 05:14:17 GMT
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genesis ♥️ :
Hip thrusts are my fav but THEY BURN
2025-06-19 17:14:22
30
sandrarosas🤍 :
this set is sooo nice 🥹
2025-06-19 06:06:56
3
Fatima Lariz :
Cuando sale esa Tshirt???
2025-06-19 14:26:49
2
Adii 🩵🩷 :
No se transparentan los shorts?? Los quiero pero no quiero que se vea nada
2025-06-19 15:16:28
0
Daphne Delgado :
🤩 siempre espectadora 🥺🤣
2025-06-19 05:28:59
4
vale urzua :
holaa cual es la diferencia de el dia de gluteo hacer peso muerto con barra y el dia de pierna con mancuernas?
2025-09-03 03:27:43
0
Jazmin Islas :
Bella🥰🥰🥰
2025-06-19 05:21:14
1
V A N E 🦋 :
This set is sooo cute
2025-06-19 13:10:11
2
Ari🍒 :
Girl! Yasss!
2025-06-19 15:47:44
1
🫧 :
If my faces could look like this 🥲 killing it girl! 😙✨
2025-06-21 00:17:53
0
🇨🇦✨Aisha :
My legs shake like crazy when I try to do hip thrust then after rdls 😭
2025-07-17 16:35:27
0
Cereza Piña :
Cuantas veces a la semana entrenas tren inferior?
2025-06-25 06:39:46
0
Danna Mejía :
Mi fav 🥺
2025-06-19 05:20:24
1
Erica | Fitness :
Fit check
2025-06-19 23:49:56
0
Edith💜🐍👽 :
Cual ejercicio se puede reemplazar por el hipers?
2025-06-24 21:53:55
0
lauren :
How long did it take you to get progress?
2025-06-27 01:11:47
0
mch :
🥰🥰🥰
2025-07-15 15:52:08
1
Valg22 :
🤩🤩
2025-06-19 05:54:15
2
Diana :
@✨️Zurai✨️
2025-06-19 13:59:44
1
Agus :
🥰
2025-09-25 12:38:51
0
AndriuV :
❤️❤️❤️
2025-07-30 02:39:19
0
mwand :
🥰🥰🥰
2025-09-10 00:24:48
0
Dianabel R :
🥰
2025-07-17 04:03:01
0
Agus :
😂
2025-09-25 12:38:50
0
Scarlett | Fitness :
☺️☺️☺️
2025-06-25 02:41:37
0
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