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miss dunaa
miss dunaa
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Friday 20 June 2025 14:07:57 GMT
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bihon129
ማለፉ ላይቀር ማልፋቱ :
ኧረ 720000 ብሬን መልሱልኝ
2025-08-25 15:10:02
0
user75321078702155
bekie :
አሳፈሰሺ ጥሩ አድርጎ ሀሀሀሀሀ
2025-08-25 14:18:29
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user256299212402
ማሪታ የድንግል ልጅ :
በምን እናወራሻለን አይሰራም ወይ ስልክ የለውም እባክሽ አድራሻ አስቀምጪልን
2025-06-23 06:11:17
2
odingelwolie
oye mami :
በምን እናዉሬሽ ስልክ
2025-06-23 20:47:07
1
user8351968392055
ኢትዮጵያ ሰላምሽ ይብዛ :
መስራት እፈልጋለሁ
2025-06-23 14:55:55
3
user9742961481616
መቅዲ ያባቷ ልጅ :
Efelgalewe
2025-06-23 08:59:14
0
yordanos.alamrew
Yordanos Alamrew :
እሺ አሰሩኝ 0940190954
2025-06-23 15:41:37
2
habtamutekle28
Habtamu Tekle :
በምን እናግኝሽ
2025-06-24 09:09:51
1
user1493681524327
user1493681524327 :
mesrat efe
2025-08-24 11:16:36
0
habtamuyilma166
habtamu yilma :
መስራት እፈልጋለው
2025-07-03 11:43:17
2
eskedarayano752
Eskedar Ayano :
መስራት ፈልጋለው
2025-06-23 11:12:46
0
user7797588524068
Beriha kahase :
eshi yene enat mesrat efelgalew
2025-06-23 08:31:57
1
user14148126105087
yezna @com :
በምን እናወራሽ
2025-07-22 17:15:11
0
yilkal.temesgen4
Yilkal Temesgen :
በምን እናወራሻለን አይሰራም ወይ ስልክ የለውም እባክሽ አድራሻ አስቀምጪልን
2025-06-24 08:39:52
0
user8403911901540
Andu :
በምን እናውራ
2025-07-24 04:09:19
0
arsemakassaye
Arsema kassaye :
መስራት እፈልጋለሁ
2025-07-23 13:18:08
0
user72600407654000
ayny :
silikishin lakilign
2025-06-27 08:18:52
0
hanie.shewas
Hanie Shewas :
bmin enwurashe
2025-06-24 16:50:35
0
ayalkibet12
ayalkibet :
በምን እናግኝሽ
2025-06-25 09:58:47
0
user7875534356639
Mesi Love :
መስራት እፈልጋለው
2025-06-23 20:08:05
2
gatu591
Gatu H... :
እሽ አሰሩኝ 0920216269
2025-06-23 07:33:32
0
kebotamo
kbotamo :
Please may I get information on how to start it Thanks!
2025-07-24 17:19:43
0
emebet951
Emu Style :
mndnew sraw
2025-06-22 16:26:52
2
user8085737300524
ayinalem :
ስልክ የለው
2025-06-23 03:17:10
0
zerihun018
ZG :
በምን እናግኝሸ
2025-07-14 02:55:14
0
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Other Videos

This is me holding my breath for more than 4 minutes during my last freediving pool competition here in Panglao Island. My goal for the first day was to reach 5 minutes, but I wasn’t able to hit that mark. My body seems to instinctively know when to stop before pushing to the point of losing consciousness.  As you can see in the video, I experienced a strong LMC (Loss of Motor Control). LMC stands for ‘loss of motor control’ and can also be referred to as a ‘samba’ by some freedivers. It occurs after a breath-hold when a freediver becomes too hypoxic (having a very low level of oxygen in the body tissues), so much so that they experience body spasms, speech problems, and/or confusion. It’s a sign that the body is under extreme stress due to low oxygen. An LMC will usually resolve after you begin to breathe and oxygen levels rise. However, if you experience an LMC and don’t restore oxygen levels quickly enough, it can lead to a blackout. Thankfully, I was in a controlled, professional setting with safety teams present. I also have a coach for a reason, someone experienced who guides me and makes sure I don’t mess up my dive or push past my limits. I still managed to complete the surface protocol and earned a white card that day. And on the second day of competition, I finally hit the 5 minute mark. Which is a huge milestone for me🤗 . . . ⚠️Important note: Never attempt this kind of breath-hold or dive without the direct supervision of trained freediving professionals. If you experience an LMC or any signs of hypoxia, avoid holding your breath or diving again for the rest of the day. Safety always comes first in freediving . . #freediving #fyp #philippines #swimming #freedive #sports #reels #athlete #ocean #ocean #apnea #tiktok
This is me holding my breath for more than 4 minutes during my last freediving pool competition here in Panglao Island. My goal for the first day was to reach 5 minutes, but I wasn’t able to hit that mark. My body seems to instinctively know when to stop before pushing to the point of losing consciousness. As you can see in the video, I experienced a strong LMC (Loss of Motor Control). LMC stands for ‘loss of motor control’ and can also be referred to as a ‘samba’ by some freedivers. It occurs after a breath-hold when a freediver becomes too hypoxic (having a very low level of oxygen in the body tissues), so much so that they experience body spasms, speech problems, and/or confusion. It’s a sign that the body is under extreme stress due to low oxygen. An LMC will usually resolve after you begin to breathe and oxygen levels rise. However, if you experience an LMC and don’t restore oxygen levels quickly enough, it can lead to a blackout. Thankfully, I was in a controlled, professional setting with safety teams present. I also have a coach for a reason, someone experienced who guides me and makes sure I don’t mess up my dive or push past my limits. I still managed to complete the surface protocol and earned a white card that day. And on the second day of competition, I finally hit the 5 minute mark. Which is a huge milestone for me🤗 . . . ⚠️Important note: Never attempt this kind of breath-hold or dive without the direct supervision of trained freediving professionals. If you experience an LMC or any signs of hypoxia, avoid holding your breath or diving again for the rest of the day. Safety always comes first in freediving . . #freediving #fyp #philippines #swimming #freedive #sports #reels #athlete #ocean #ocean #apnea #tiktok

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