@faith_ayyyy: 3 must try exercises for flat footed runners ⬇️ 1. Towel scrunches 2. Heel raises with tennis ball (or something close to one) 3. Ankle alphabet I’m huge on conditioning all parts of my body from head to toe literally. I was recommended some of the exercises from my podiatrist a while ago and thought I’d share these useful flat footed exercises for anyone who might need it! #runner #Running #flatfoot #flatfootrunner #marathontraining