@ava_ripley: #fyp #viral #trending

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Friday 20 June 2025 17:17:10 GMT
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Not many people realize they may be living with a low-positioned hyoid bone - a small, floating bone inside your throat that plays a major role in jawline contour, tongue posture,and neck tension.  (which means it does affect the way your face looks)  You can feel your hyoid when you swallow - it should move upward.  But when it’s chronically pulled down, it can contribute to: ❌ Undefined Jawline ❌ Double Chin ❌ Neck Sagging This can happen due to weakness in the tongue and under-jaw muscles, especially if the tongue isn’t resting on the upper palate.  But it’s not just about what’s happening above - the hyoid is also connected to deeper structures, like: - Muscles pulling from the shoulders and chest - Fascial connections into the organs in your chest - Fascial pathways that respond to posture and breath If your shoulders are constantly tense or lifted, they may be pulling down your hyoid and with it - your neck, jaw and overall facial tone. Let me know if techniques like this are helpful - it only takes a few minutes a day, but it can completely change the way your neck feels (and looks) 🫶 P.S.: I get a lot of questions about my program. Here is how it works: It's a 30-Day Face Transformation Program where we all start together, at the same time. You get incredible support and amazing techniques so you can transform your face in 30 days. Once a group has started, enrollment is closed - so you can't join. You can just get on the Waitlist to get notified once enrollment opens again. Spots are limited, so don't miss out!
Not many people realize they may be living with a low-positioned hyoid bone - a small, floating bone inside your throat that plays a major role in jawline contour, tongue posture,and neck tension. (which means it does affect the way your face looks) You can feel your hyoid when you swallow - it should move upward. But when it’s chronically pulled down, it can contribute to: ❌ Undefined Jawline ❌ Double Chin ❌ Neck Sagging This can happen due to weakness in the tongue and under-jaw muscles, especially if the tongue isn’t resting on the upper palate. But it’s not just about what’s happening above - the hyoid is also connected to deeper structures, like: - Muscles pulling from the shoulders and chest - Fascial connections into the organs in your chest - Fascial pathways that respond to posture and breath If your shoulders are constantly tense or lifted, they may be pulling down your hyoid and with it - your neck, jaw and overall facial tone. Let me know if techniques like this are helpful - it only takes a few minutes a day, but it can completely change the way your neck feels (and looks) 🫶 P.S.: I get a lot of questions about my program. Here is how it works: It's a 30-Day Face Transformation Program where we all start together, at the same time. You get incredible support and amazing techniques so you can transform your face in 30 days. Once a group has started, enrollment is closed - so you can't join. You can just get on the Waitlist to get notified once enrollment opens again. Spots are limited, so don't miss out!

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