Antoni Talks Gym
Region: GB
Friday 20 June 2025 21:15:22 GMT
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i_taib :
unc making studying fun
2025-06-20 21:26:19
1730
ahmedo05454 :
i like gooning to your glutes 👅👅👅🥵🥵🥵
2025-06-20 21:43:02
503
Powering Consipation :
So we go beyong failure
2025-06-21 00:27:01
0
Gustav_Mouritzen :
But could eccf occur before reaching maximum tolerable perception of effort?
2025-06-21 15:29:43
0
mixedboa :
What if we could tune our brains
2025-07-18 00:55:16
0
J 🥷 :
Failure is pointless do 80-90% of your max and you will get better progress.
2025-06-21 12:20:19
1
Phoenix ☦︎ 🇹🇭🇬🇧 :
I lift more by mself
2025-07-09 13:10:50
0
racingvisuals :
this is like a more digestible calciumionsfanclub video, it's easier to understand if you aren't already incredibly knowledgeable
2025-06-21 10:23:33
17
mah1🏋🏾 :
Is 5-8 and 6-8 both good or which is better
2025-06-21 17:29:53
0
Mango :
"12 RIR in war scenario"
2025-06-21 18:16:43
5
damian7395 :
When i do hack squats for example i cant stand for 5-10min after my set so i think thats muscle failure xD
2025-06-21 08:36:29
1
mneferer :
every time I realize I just did as many reps as I did last time my muscles just give up no matter how much effort I put in at that moment 💔
2025-06-21 11:52:02
1
ó :
It's actually both. Muscle fatigue and CNS fatigue.
2025-06-29 14:19:53
0
scaled.ozone :
What are some studies you’d recommend to be more knowledgeable about hypertrophy
2025-06-21 03:27:38
19
Josh Dahmer :
i CANNOT lift more with friends, we cannot be serious
2025-07-07 05:10:27
9
BARAK𒉭 :
can you make a video about tricep heads and how to target them🙏
2025-06-20 22:38:12
71
Travis :
Why do we have more reps left on the eccentric after the concentric has reached failure?
2025-06-23 12:13:39
1
Torin McComas :
what study is it
2025-06-22 01:32:03
0
twinusername :
why i have a home gym and watch yt while working out it distracts me
2025-07-02 00:56:30
0
roko :
every time i do a hard set i start losing consciousness and i cant push hard enough (im hydrated slept well and fed)
2025-06-21 17:29:06
1
Anthony :
first science based video that actually is explained well and enjoyable to watch
2025-06-25 21:26:20
0
schlongadong :
source?
2025-08-25 12:36:30
0
Only.High.Yield :
Does this mean if I’m extremely tired I can just do less effort and get the same hypertrophy?
2025-06-23 18:48:29
0
A :
But doesnt lower reps minimize hypertrophy? Based on what Ive seen 9 - 11 reps are optimal. Correct me if im wrong
2025-07-04 11:52:11
0
Milo :
What do you think about the converging lat pull down? I’m not sure if I should switch from a cable lat pulldown
2025-06-29 01:57:20
0
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