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@fitfood_diario: Buraco quente.🥖✨Carne molhadinha, requeijão, pão… ainda dentro da dieta e fácil! Refoguei cebola roxa com um fio de azeite, adicionei o patinho moído, temperei com páprica, fumaça em pó e sal. Deixei dourar bem, coloquei molho de tomate, milho e pronto! Só montar o lanche Montagem: 50g de pão francês 20g de requeijão light 130g a 140g da carne pronta Resultado: um lanche nostálgico, saboroso e 100% permitido! #emagrecimento #pao #diet #Fitness #fit #dieta

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Friday 20 June 2025 22:12:04 GMT
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modesto_011
ℳℴ𝒹ℯ𝓈𝓉ℴ🇺🇸 :
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