Magnesium oxide, chloride, sulfate and citrate are magnesium salts which are simpler compounds with lower bioavailability. Magnesium salts are normally used for constipation due to their low bioavailability.
The other types of magnesium supplements like glycinate, taurate and threonate are chelated magnesium which are bound to amino acids or other organic molecules, enhancing its absorption by the body.
Chelated forms of magnesium are often preferred for their superior absorption and reduced risk of gastrointestinal issues compared to magnesium salts.
2025-06-21 15:02:59
1
Reens :
Magnesium Complex covers it All
2025-07-01 08:10:39
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Mwalimu sheekh abdikadir20 :
what about diabetes
2025-07-29 04:11:32
1
Joseph Hartman656 :
can you take with blood pressure pills
2025-06-30 16:55:23
1
oscardeleonjr688 :
thank you
2025-08-19 06:55:53
0
Bonaireblue :
you always do so good by us!! how to find the best brands/combination we want?
2025-06-21 14:41:30
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🇲🇾CikguLanun🇲🇾 :
now i take glycinate, can i change it to taurate?
2025-06-24 05:00:12
1
RaniRugbeer :
What is magnesium chloride good for
2025-06-22 12:55:08
2
Frank Bertha Sanchez :
How many mg of glycinate can you take daily
2025-08-02 14:31:51
0
IonIon :
So do we have to buy all these types of magnesium cause I think I have all these problems. Can’t they produce one pill with all these types?
2025-07-14 11:51:44
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Kaur Singh :
please make video regarding tinnitus relief or how to get rid of this
2025-06-21 05:35:57
1
Lannice Williams :
Why not just take magnesium complex??
2025-06-27 12:24:36
1
yogalellen :
what about magnesium premeve plus evening
2025-08-14 11:18:29
0
hcthdr1 :
dhay
Mimi naogopa ugonjwa wa magoti, ati sitaweza ku guom , eeei
2025-07-10 10:21:54
0
Rekha :
If we take magnesium then must still take pressure tablets n insulin
2025-06-23 05:14:32
2
Mehmood 6999 :
thank you for valuable information
2025-06-29 17:18:59
3
Winnie Wambui :
muscles pain and have high blood pressure
2025-06-22 18:39:02
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norma.a32 :
And if we need all what do we take 🤔
2025-06-29 05:46:54
0
Maeier :
problem is fake magnesium are all over the internet online shops. you can trust which is authentic.
2025-06-25 09:56:27
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vie :
i have tingling in my hands and feets. brain fog joints pain migraine headace and trembling which 1 of the magnesium you would recommend
2025-06-21 14:08:26
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Ruby Singh 🇨🇦 :
I get nightmares when taking magnesium glycerinate. What am I doing wrong
2025-06-21 01:32:19
0
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