@movebettersportstherapy: CALL ALL RUGBY PLAYERS 🏉 Pre season is approaching fast let bullet proof those shoulder. Let’s use pre season as a opportunity to get those shoulder back in shape. To help optimise your performance going into the season with a reduced risk of injury. Give these exercises ago to help condition those shoulders and lets have them happy and healthy going into the season ahead. #sportstherapy #sportstherapist #rugby #rugbyplayer #sport #prehab

MoveBetterSportsTherapy

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Saturday 21 June 2025 10:27:00 GMT