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@bnthalab123: #كل واحد بعرف حالو😒وطز بعشرتكم

حبيبت شاهر 🫂
حبيبت شاهر 🫂
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Sunday 22 June 2025 09:54:50 GMT
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Comments

user28317153152510
خياطة مزاجية :
🤣🤣🤣 هاي الغنيه حطيها على الجرح بطيب
2025-06-28 10:48:16
4
abedabed69510
تفاءلو بالخير تجدوه :
جت بوقتها مو بحث😅😅😅😅
2025-08-24 10:58:43
3
m2005zx4
📍.:﮼نوﯡش20🕷📍. :
هه يي والله 😂
2026-03-02 17:51:42
0
omransy12
صدام حسين :
نعم صحيح والله
2026-02-21 22:54:47
0
tek2285
نونه 💅❤️‍🔥🫀 :
اي والله
2025-07-09 21:35:35
0
usermx3yoka17u
أبو خالد :
💚💚💚يسسعدوو 💚💚💚
2025-06-22 11:29:43
0
omransy12
صدام حسين :
@غدير الخالدية:نعم هذا الصح 💯👍🌹
2026-03-17 09:04:56
0
user4257442586122
صوفي :
😁😁
2025-09-17 21:58:24
1
mostafamostafasha0
يَــمًـᬼ⑅ــڰטּ غـᬼ👑⃟ᬼــ✯ــرام♡ :
🌷🌷🌷
2026-02-12 21:50:29
0
bmw892090
نٰنٰوᤤشِ/𝑁𝐴𝑁𝑂𝑆𝐻 ♥️🥹🧸 :
😁😁😁
2026-01-22 09:40:09
0
bmw892090
نٰنٰوᤤشِ/𝑁𝐴𝑁𝑂𝑆𝐻 ♥️🥹🧸 :
🥰🥰🥰
2026-01-22 09:40:03
0
f414708
فرح الايام🌹🌺 :
😳
2026-01-15 09:43:37
0
ramia928
✝️Ramo🇸🇪 :
👌👌👌👌👌👌👌
2025-11-30 01:58:48
0
af.s98
حجي عادل المحلاوي♕ :
👑👑👑
2026-01-08 10:12:16
0
ajjjjjjjj383
ميم✨ :
😂
2026-01-03 20:43:54
0
user00829611
ام سجاد :
🥰
2026-01-02 16:40:52
0
naghamaljawaheri
غرام الليل 🇮🇷🇸🇪🇮🇶 :
❤️
2025-12-26 04:35:19
0
ahmad7000y
ستوريات حزينة😔💔 :
🤩
2025-12-17 18:02:25
0
user6883998007100
نور العين ❤️❤️ :
😂
2025-12-04 11:36:49
0
user8855392702193
قمر❤️ :
🥰
2025-12-02 18:39:51
0
bmw892090
نٰنٰوᤤشِ/𝑁𝐴𝑁𝑂𝑆𝐻 ♥️🥹🧸 :
😂😂😂
2026-01-22 09:40:01
0
reobanzal
December Princess 🤍🍒 :
🙂🙂🙂
2025-11-26 17:31:00
0
user13h0xz090s0
شہخہصہيہهہ خہيہآليہة :
🥰
2025-11-24 14:57:21
0
eyadaissa
ابو حسين :
🥰🥰🥰
2025-06-22 14:44:23
0
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A packable Mediterranean/Greek farro salad combining no-salt tuna in olive oil, cannellini beans, veggies, olives and a lemon-red wine dressing; high-protein, fiber-rich, includes fermented side and anti-inflammatory lemon and garlic. Ingredients: - 1 1/4 cups (240 g) dry pearled farro - 3 cups low-sodium vegetable broth or water - 2 cans (5 oz/142 g each) no-salt-added tuna in olive oil, drained and flaked (reserve 1 tbsp oil) - 1 can (15 oz/425 g) low-sodium cannellini beans, drained and rinsed - 1 cup cucumber, diced (about 1 medium cucumber) - 1 cup cherry tomatoes, halved - 1/2 cup red onion, very thinly sliced - 1/2 cup pitted Kalamata olives, rinsed and halved - 1/2 cup fresh parsley, chopped - 1 tsp dried oregano - 2 tbsp extra-virgin olive oil (plus reserved 1 tbsp from tuna) - 2 tbsp fresh lemon juice (about 1 medium lemon) - 1 tbsp red wine vinegar - 1 small garlic clove, minced (about 1 tsp) - Freshly ground black pepper, to taste (about 1/4 tsp) - Optional: 1/3 cup light feta, rinsed and drained, crumbled - Optional side: 1 cup low-sodium fermented vegetables (e.g., low-salt sauerkraut or lacto-fermented carrots), rinsed lightly if needed Instructions: 1. Bring 3 cups low-sodium vegetable broth or water to a boil in a medium pot, add 1 1/4 cups dry pearled farro, reduce heat to a simmer, cover, and cook until tender but chewy (about 20–25 minutes). 2. Drain any excess liquid from cooked farro, spread on a tray to cool slightly, and let sit uncovered to steam off excess moisture for 5 minutes. ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A packable Mediterranean/Greek farro salad combining no-salt tuna in olive oil, cannellini beans, veggies, olives and a lemon-red wine dressing; high-protein, fiber-rich, includes fermented side and anti-inflammatory lemon and garlic. Ingredients: - 1 1/4 cups (240 g) dry pearled farro - 3 cups low-sodium vegetable broth or water - 2 cans (5 oz/142 g each) no-salt-added tuna in olive oil, drained and flaked (reserve 1 tbsp oil) - 1 can (15 oz/425 g) low-sodium cannellini beans, drained and rinsed - 1 cup cucumber, diced (about 1 medium cucumber) - 1 cup cherry tomatoes, halved - 1/2 cup red onion, very thinly sliced - 1/2 cup pitted Kalamata olives, rinsed and halved - 1/2 cup fresh parsley, chopped - 1 tsp dried oregano - 2 tbsp extra-virgin olive oil (plus reserved 1 tbsp from tuna) - 2 tbsp fresh lemon juice (about 1 medium lemon) - 1 tbsp red wine vinegar - 1 small garlic clove, minced (about 1 tsp) - Freshly ground black pepper, to taste (about 1/4 tsp) - Optional: 1/3 cup light feta, rinsed and drained, crumbled - Optional side: 1 cup low-sodium fermented vegetables (e.g., low-salt sauerkraut or lacto-fermented carrots), rinsed lightly if needed Instructions: 1. Bring 3 cups low-sodium vegetable broth or water to a boil in a medium pot, add 1 1/4 cups dry pearled farro, reduce heat to a simmer, cover, and cook until tender but chewy (about 20–25 minutes). 2. Drain any excess liquid from cooked farro, spread on a tray to cool slightly, and let sit uncovered to steam off excess moisture for 5 minutes. ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


B.Diaz goal morocco #morocco🇲🇦 #goal #brahimdiaz #afcon2025 #viral
B.Diaz goal morocco #morocco🇲🇦 #goal #brahimdiaz #afcon2025 #viral

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