lizzovault
Region: CA
Sunday 22 June 2025 17:49:35 GMT
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Jackie Chanel 🇨🇦 :
& the fake meats have so much sodium in it too
2025-06-23 02:15:08
3212
Emily :
I don’t think Trish understands any of this lol.
2025-06-23 10:27:59
1842
Angelina :
You can be vegan and eat protein. Focus on lentils, beans, legumes, tofu and less processed soy. It sounds like she just wasn't eating properly in general.
2025-06-23 07:11:42
365
Kamal :
I’m not even vegan but I know There’s ways to eat Whole Foods and be vegan 😅
2025-06-23 19:04:14
147
D K :
Sometimes it’s fine to be a bit hungry, we don’t have to be full 24/7😭
2025-06-22 20:13:00
792
Coyboy :
I’m vegan and I lost 30lbs on a deficit. I eat protein bars that are 160 cals. Sounds like she just didn’t do her due diligence to find low calorie vegan foods that fill her up.
2025-06-23 16:41:15
119
kimmy.valenzuela :
Trisha did not care lmao
2025-06-23 16:17:13
876
Catjack :
Finally, someone gave her opportunity to speak on her own personal weight loss journey.
2025-06-24 00:22:28
232
y :
talking about calories isn’t always a bad thing!
2025-06-23 06:47:37
442
Haley :
I was such an unhealthy vegan, I gained weight doing it lol
2025-06-23 01:46:40
173
Rhay Ere :
I’m vegan when you actually try as with any diet you have to be mindful and eat nutritious foods. You can eat bad in any diet. Just put in the work.
2025-06-23 21:54:10
23
Eva :
nature's cereal was fire tho
2025-06-22 17:55:00
93
naiaxo :
No it’s true. Meat contains a lot of proteins that fill you up for longer
2025-06-23 02:44:30
85
Tina Doot :
Protein fills you up so you won’t reach for the bad stuff
2025-06-23 18:30:45
179
Dani :
It’s ok to talk calories !!!! I’m on a weight loss journey and we have to be mindful of calories !! Don’t be affraid girl you are so valid 💕💕
2025-06-23 02:09:48
69
Kiwi :
She's a millionaire who has access to the best nutritionists, chefs, personal trainers. Being vegan is hard, but when you have the access to the best resources it's like what are you doing.
2025-06-23 20:31:39
14
지훈 kevin :
She didn’t have to eat all that tho. I’m vegan, exercise 4 - 5 times a week, get 110+ grams of protein everyday and still I’m on a calorie deficit of 1600 - 1700 calories max daily. It’s possible
2025-06-23 22:30:17
43
BP :
Trisha can’t relate 😂
2025-06-23 16:37:47
14
Veganbyeden :
Who’s fault is it that she can’t read labels and use her brain?
2025-06-23 22:53:31
11
rb :
skill issue why is she a millionaire and couldn’t hire a nutritionist/chef? this is soo true for normal ppl like convience food’s aren’t always healthy but theres ways do do satiating plant based diets
2025-06-23 19:09:38
37
Maria Alejandra💗 :
I'll never understand the beef the internet has with Lizzo she's so real
2025-06-23 18:48:17
10
Inkerina :
Yeah don’t solely rely on fake meat and carbs for protein if you’re vegan! Seems like she needed more Whole Foods in her diet - tofu tempeh, seitan, beans, lentils, broccoli, mushrooms, nutritional yeast are where it’s at, protein bars and mock meats are just addons
2025-06-23 16:28:36
17
susanneeverett :
🥰🥰Agree with Lizzo
2025-06-23 01:57:21
7
BB :
Real. Vegan isn’t for everyone despite what they’ll tell you. When I was vegan (or plant based as they like to tell ex vegans) I struggled a lot with the volume of food I had to eat to meet my nutritional goals. The high volume/fiber and alternative of fake meats both messed with my sensitive gut. So I ate SO much tofu to get my protein which I actually enjoyed.. but then doing that gave me a soy allergy 😅
2025-06-23 14:06:35
8
Mami Maria :
Jesus, took her long enough to figure this out, people were screaming it at her forever! This is what a lot of people don’t understand!!
2025-06-23 01:31:06
10
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