Adnan🐺
Region: PK
Sunday 22 June 2025 18:51:05 GMT
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Khamush ~♥~khattak :
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🌹ABDULLAH 😬 DANGER 🌹 :
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Zedi janan 💝 :
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2025-06-22 18:53:09
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MTJ cooking @445 :
Ayan baiee ta special salum da🥰
2025-06-22 19:05:38
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Naqeeb Ullah Danish :
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2025-06-22 18:55:34
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To see more videos from user @adnan_kamal01, please go to the Tikwm
homepage.
![This recipe is the perfect matcha 🍵🍓❤️ [~430 cals 48g protein] - Find my cookbooks in my bio 👀💖 - (Pudding) ✰ 1/2 cup (113g) 0% Greek yogurt ✰ 2 tbsp (30g) chia seeds ✰ 2 tsp matcha (I used caffeine free) ✰ 1 scoop bday cake protein powder (I used @1upnutrition - code fitfoodie 💖) ✰ 1 cup (240g) fat free fairlife milk ✰ 1 tbsp (12g) monk fruit (Toppings) ✰ 3-4 strawberries 1. Mix together pudding ingredients and leave in fridge overnight or until it thickens up. 2. Add strawberries and enjoy! - 430 cals 10g fat 28g carbs 48g protein](/video/cover/7597935733357169934.webp)
