@chloewendler: there’s a lot going on right now. please be kind to yourself. I love you. #MentalHealth #howtocopewithanxiety #anxietyrelief #anxietyattack #howtocopewithstress #copingmechanism #nycinfluencer #microinfluencer #selfhelp #therapytiktok #therapy

Chloë Wendler
Chloë Wendler
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Region: US
Sunday 22 June 2025 18:59:04 GMT
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mo.u.rningdove
princess salem 🌺 :
ur smile calmed me down a little bit by itself 😭 never stop being u this is so cool
2026-05-24 01:40:09
21
alyssanaka
Alyssa Naka Silver :
I have a lavender scented weighted cow🥺
2025-06-22 19:15:22
16
cowwwwwwvr
cowwwwwwvr :
I have not tell anyone this so no hate please so in elementary school there was a tornado warning and i got so freak out and since I have really bad storm Ainexty and I have coping things and if u want give me some ideas I would like to read That
2025-09-11 02:06:27
23
broadwaybekahchica
Bekah 🎭 | Theatre Advocate :
the right content at the right time
2025-06-22 19:12:28
49
imvividoart
Viv 🪲☮️ :
Thank you so much. I’m in high school and I have been diagnosed with general anxiety disorder and it’s really been rough. These tips are actually super helpful! I take medication but sometimes it isn’t enough and these tips are perfect for me :)
2026-01-08 05:10:44
9
jasalynn__9
jasalynn__9 :
i love this its my anxiety jus got bad out of nowhere last night i had an attack nd it was hard to breathe my mom helped me calm down but i couldn’t sleep and the only time i could somewhat sleep is when my body is to tired to stay up nd i fall asleep for like 2 hours nd wake up having more anxiety
2026-07-10 21:37:12
1
authorjmascia36
authorjmascia36 :
I listen to the sounds of the waves. Sounds help me a lot. It helps me ground myself.
2025-06-22 19:09:11
11
notbrookewiens
brooke :
thank you, i just looked up anxiety help because i felt a panic attack, and you just talking helped me so much. thank you.
2025-10-29 19:52:23
24
cody.elsensohn
Cody :
🫶🏼🫶🏼thank you Chlo!
2025-06-23 18:15:21
2
_ktdrake
Katie :
Could you tell me what the name is of the oil diffuser stick that you can smell?!
2026-01-30 12:46:47
2
camila00_05
Gretel :
Thank you for the video!!
2025-12-15 22:44:33
0
elvensolstice
𝕾𝖆𝖒𝖆𝖓𝖙𝖍𝖆 :
I saved this video so fast. These tips are AMAZING. Thank you for making this and being someone who actually has the disorder. I keep hearing just “let the panic attack happen” and I’m like no I need coping mechanisms lol
2025-09-22 00:29:17
3
nicolehutton22
nicole 🇨🇦 :
I needed to see your video today. thank you so much
2025-08-26 22:21:42
3
kayleescelso
Kaybug🐞 :
To anyone who needs this right now, and I know a lot of us do, remember to lean on the ones you love. Even if you don’t think so, you are SO loved by so many 💖
2025-06-22 19:31:24
4
seeingrred
Reesheen | Breakthrough Junkie :
these are great tips... anything to do a mindshift & reset 👍🏽👏
2025-09-24 08:00:31
2
elvensolstice
𝕾𝖆𝖒𝖆𝖓𝖙𝖍𝖆 :
Thank you. I got diagnosed in 2021 and I feel so stuck
2025-09-22 00:25:09
0
ajmc175
Abby McIsaac :
All of these are so helpful, especially right now. I learned this grounding technique that I keep in my back pocket in case things feel so overwhelming that I lose control or can't stop spiraling, and I hope it can help others too
2025-06-22 20:32:13
6
mkayanjaee
Joles :
🤔🤔🤔
2026-01-26 06:54:13
1
saristotleo_o
saristotleo_o :
😘😘😘
2025-09-04 13:17:51
1
x2mamabearx
MamaBear :
😁
2025-12-06 00:26:46
0
chewymeatloaf
miso 🪱 :
😳😳😳
2026-03-30 05:39:49
0
caden.mk_
Caden :
another one i like is to just shake out your arms and legs, it looks kinda ridiculous but it helps
2025-09-30 20:46:28
1
can_finally_canter
🏇🏼🤎 :
here's my weighted object🥹❤️
2025-11-05 20:00:02
3
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