@theptfamily: ๐๐๐ Helping my patient move and feel better after a total knee replacement (TKR) with three key stretches to improve flexibility, reduce tension, and promote better function. Each movement is simple, gentle, and intentional ๐ช ๐ Stay consistent. Progress takes time. #TotalKneeReplacement #KneeRehab #PhysicalTherapy #PNFStretch #HipFlexorStretch #GluteStretch #TKRRecovery #PostSurgeryRehab #MobilityMatters #ThePTFamily #DPTstudent #PTinTraining #PTLife #RehabWithLove #JointHealth #MoveBetterFeelBetter #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #para #parati #fypใท #physicaltherapy
Leg will not go straight. Stuck at 3. Doesnโt matter what I do. Knee aches, even if I just suspend the leg on another chair. Even without weight added. What the heck is going on?
2026-02-02 23:00:27
0
Togoโs mom :
Wish I had a PR like this guy, mine was clueless. Thank god I was fitness trainer in a previous life and did my own training.
2025-08-19 02:26:16
2
Michael D :
excellent passive rom
2025-08-13 08:57:09
1
weaving2thyme :
Looks painful but trust me if done correctly by a PT itโs going to be such a relief for the person whoโs been o this long journey.
2025-11-11 05:27:06
0
Celia Fiol972 :
Ouch!!!!
2025-06-23 15:59:52
6
bubba :
Iโm 10 weeks with no restrictions. A lot of pt and ice!!!
2025-06-23 17:19:01
1
adrienne4112 :
omg...does that hurt?
2025-06-23 02:23:26
0
Janet Shack :
That looks like it hurts so bad
2025-08-18 04:51:58
1
Gilligan ๐ฌ๐ธ :
How many weeks post op is that gentleman youโre working on? Iโm Day 32 post TKR. Saw local PT yesterday for the first time. Iโm at 90degrees flex. Leg totally straight. Got the thumbs up to continue what Iโm doing but Iโd like to get more bend. Seeing surgeon, first follow up apt, at the end of this month.
2025-07-11 15:00:44
0
lifeisfunnyandsuch :
this is amazing stretch! painful at times, but its the only one that has gotten me farther.
2025-07-05 11:03:35
0
Alison Smith1870 :
Awesome ๐๐๐
2025-07-01 19:29:30
0
GiGi :
Im on 12wks now TKA, Ive had popliteus tendinitis since wk 3 so bending has been a struggle. Im feeling it get better this past week and not be so painful behind my knee. Quads and Hamstrings are no joke!!
2025-06-23 20:13:40
0
bianka19777 :
Gruselige schmerzen !!! Die keiner versteht , der es selber nicht erlebt hat und das schlimme ist man kann diese auch nicht beschreiben !๐ฑ
2025-08-04 03:49:04
1
Hรฉlรจne 95 :
ah oui c est sur surtout quand t on n'a une algodystrophie toujours des douleurs peu pas tenir debout trop longtemps fourmis en permanence je regrette de m'avoir fait opรฉrer. Le 30 avril 2024.
2025-07-01 22:42:40
1
ira :
Die erste dehnbar war so heftig. Hatte danach gedacht nicht mehr laufen zu kรถnnen.
2025-08-17 17:55:31
0
calafate :
Sois unos genios, el รบnico inconveniente que tiene es la larga duraciรณn de la curas, pero merece la pena,yo tengo las dos rodillas con protesis y prefiero pasar dos meses de dolor que todos los aรฑos de vida que me queda.
2025-07-20 09:55:05
2
AstridKunst :
oh Gott ich hab diese OP noch vor mich ๐ณ
2025-07-15 21:10:52
0
Rodney Beaty :
๐
2025-11-04 23:55:30
1
user11632939585835 :
๐๐๐๐ฅ๐ฅ๐ฅโค๐ฅฐ
2025-11-15 05:07:30
1
Kim Wang :
๐๐๐
2025-07-02 22:04:38
0
polvikuntoon :
๐๐๐
2025-07-19 20:12:59
1
carmenhurtado9246 :
๐ญ๐ญ๐ญ๐ญ๐ญ๐ญ
2025-07-02 23:22:41
1
Clara Cherchi :
๐ณ๐ณ๐ณ๐ณ๐ณ๐ณ๐ณ๐ณ๐ณ
2025-07-03 18:55:39
1
graziaesposito18 :
๐ฅฐ๐ฅฐ๐ฅฐ
2025-07-03 07:31:04
1
To see more videos from user @theptfamily, please go to the Tikwm
homepage.