@deee_lab: ⚡️UPPER BODY WORKOUT ⌛️3 sets | 30 sec work | 30 sec rest 1️⃣ Hammer Curl 2️⃣ DB Front Raise 3️⃣ Overhead Triceps Extension 4️⃣ DB Forearm Rotation 5️⃣ Bent-Over Reverse Fly 6️⃣ Reverse Grip Hold Curl ✅ Save & Share with your friends #morningworkout #Fitness #homeworkout #workoutvideos #homeworkoutvideos #dumbbell #fullbody #workouttips #fitnessgoals #workoutmotivation #fit #healthy #biceps

deee_lab

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Monday 23 June 2025 12:40:13 GMT

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Comments

FerryFx :

can u make Leg workout.

2025-06-27 02:47:38

Russell :

How much do you attribute your physique to home workouts versus going to the gym?

2025-06-24 18:42:25

Deathchop666 :

Do you go through each exercise three times or do you do each exercise three times before you move onto the next how much rest in between exercises and sets? I really liked your videos. I’m gonna try this one thanks.

2025-07-31 03:02:45

АЛё :

Prodigy 👌

2025-08-10 04:28:04

Yanett Mora :

🥰

2025-12-09 19:24:25

merima :

🥰

2025-12-09 18:48:10

saif wael :

❤❤❤

2025-12-09 21:39:46

To see more videos from user @deee_lab, please go to the Tikwm homepage.