On Purpose Podcast
Region: US
Monday 23 June 2025 14:57:17 GMT
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Samantha True :
It's the "getting up" part that's extra hard for me though.
2025-06-26 02:48:43
791
Mariko Soxadze :
It’s very difficult for me to sleep early with adhd, I can’t sleep untill 1-2 am
2025-06-24 08:30:17
523
HurtYourFeelings :
This issue w exercise is I’m so exhausted afterwards and my brain is like, go you!, you exercised/showered, you deserve a break 😭😩😩
2025-08-18 07:37:07
0
soumiaibayet :
Can’t believe I wasted so much time before finding Anxiety Control by Ethan Parker. This book gets it
2025-06-26 23:14:04
1385
GRAMPS :
THE biggest hack, is don’t try to be ‘normal’. Lean into your strengths with ADHD. The world will tell you it’s a problem and you’re lazy, but you’re not, you’re just wired different. Your brain is not broken or something you need to fix. The system is actually the thing that needs fixing. Never forget that
2025-06-24 08:54:49
761
Melisa 🦋 :
Yes exercise has been a game changer for me
2025-06-23 20:18:40
437
MayoSavant2024 :
Early exercise DRAINS ME
2025-06-25 02:03:53
80
use.00137 :
My adhd won’t let me exercise
2025-06-26 06:36:15
64
Lisa G :
How can sleep apnea be a cause of ADHD when in the last video he said it was genetic?
2025-06-23 16:52:11
4
ilovemycats38_ :
I’m So sad . Misdiagnosed.Things constantly falling out of my hands ,walking into things , loving to much , thinking deep , timing is all wrong , I pick things from yhe past to think about at bedtime and go back over it again ,not living in the now , forgetting to eat, missing appointments ,tired &anxious about 2-6 , moving furniture,not cleaning then doing it all at once in a panic, no energy forgetfulness,blamed for everything,saying things over and over in my mind , hatred of exercise,zero confidence,I’m 51 now and want medication they saying I’m depressed since I was 18, I’m hilariously funny, love been alone ,can’t trust ,can sit for hours in silence, MISSUNDERSTOOD, lots more missed out on a lot but I want the medication now , I’m in tears here, it was tough but i want help now .We were made for a different world.recently diagnosed with sleep apnea .
2025-07-24 09:57:39
0
Neuza Silva Castro :
I have adhd and am awake till very late and wake up very early sometimes it’s quiet exhausting
2025-06-23 19:43:15
250
Trisha :
Lmao…..me on phone procrastinating while I should be packing for a trip!
2025-06-24 13:51:50
121
Mia Zacho381 :
I don’t struggle with myself - I struggle with normies! If I didn’t have to work the same shift every day, if only society could evolve and not be so “boxed” - then there would be nothing wrong with me. I wouldn’t struggle so much to be on time if it was ADHD time🤷🏻♀️
2025-06-25 13:11:30
19
xx.nlc :
So true the gym has been the biggest game changer since my diagnosis 10 years ago over anything else I’ve ever tried
2025-06-24 09:38:50
13
sabinexchristina :
Watching this at 03:31
2025-06-25 01:31:19
9
💋Shh :
what’s a lightbox
2025-06-24 23:15:09
4
Charlotte| ThePenhaligonFamily :
That’s why I love alllll the lights on.
2025-06-23 22:24:56
17
Signe Westergaard Norling :
Does it count to help your kids get ready? 😂
2025-06-24 17:55:55
9
Kristina Franceska :
yeah sounds great to start exercising in the morning but the issue is to actually do it 😭
2025-06-26 13:22:25
39
Danielle :
I LOVE that the guy who knows adhd knows not to tell us hacks like- make a schedule, make lists, if you’re organized it’s easier to stay organized…blah blah blah. but instead- focus on getting your brain chemistry right and the rest follows.
2025-06-24 14:15:22
51
Gherase Bianca :
Easy to say it, hard to even start doing it.
2025-06-26 14:50:34
14
AJ Chriette :
To me I learned how to trigger my brain by starting doing something and after that I can’t stop. If I start doing the dishes I’ll probably clean the whole house after that because my brain in work mode
2025-06-24 19:31:59
6
Sahayla 🍉 :
Dont compare yourself to others. Start the day with an intention
2025-06-27 07:02:26
4
JRock :
wake up... gym... eat..and ready for the day💪
2025-06-29 05:40:42
3
Mrs. Cruz :
Exercise in the morning makes me tired and nap, ultimately eating my day
2025-08-06 07:04:59
1
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