How long did your journey take from the before and after?
2025-06-26 21:53:48
0
hana🙈 :
How long is from before and after
2025-06-30 10:46:39
1
𝐄 𝐌 𝐈 𝐋 𝐘 💌 :
how many times a week do you work glutes?
2025-06-23 16:31:34
19
Lucy|me&mine🍒💋 :
Im trying to grow the glutes but so worried to go fat in my stomach area with eating in a surplus 🤦🏼♀️did you find you put much fat on with eating in a 200cal surplus? Xx
2025-06-24 11:52:55
4
️Isla :
hey girl im entering a deficit and am wondering if u know anything about growing glutes still while being in a deficit. Like body recomp. I’ve alr done some research
2025-06-29 10:44:06
4
madelyn <333 :
I dm’d u on insta plss respond <33
2025-06-27 13:20:54
0
avery :
200+? Per meal?
2025-06-23 18:54:51
2
sara! :
SUCH great tips! I also use these too. I think people seem to forget that to grow significant mass, spending time in a surplus is imperative!
2025-08-20 15:39:42
0
Rya Buss :
Yess thank you
2025-06-23 16:31:38
2
artloverr555 :
How many times a week do you do cardio and how long? Im around your size and not sure if I’m overdoing it 🤦♀️
2025-06-24 00:07:37
8
Ella :
🤩🤩🤩
2025-08-04 12:47:59
0
Rose C :
Mmm m
2025-06-25 00:51:49
0
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