@mofat_: FBEOD is good. Argue with me in the comments. #fbeod #fullbodyworkout #workout #bodybuilding #funny

andi :

FBEOD is for people that don't like lifting as a passion

Yusuf 🇹🇷🇨🇦 :

how can I minimize fatigue with fbeod

A$ANDA :

Jacobs opinion is more valuable than yours twink.. saying no one give a damn what he thinks when you a nobody is crazy

Jacob Oestreicher :

Look at my video today man 😭😭

junaid :

the disrespect on the goat Jacob is crazy

Account not found :

bro shut up frequency doesnt matter that much if u wanna grow ur arms faster do a different split full body does work but it take years to see actual progress while a better split emphasized on muscles you actually want to grow faster is way better

Yojit :

Post your physique

🫈 :

lukabram :

“I’ve been doing it for 10 days” of course every time you change you’re program you’re gonna enjoy it more but after a month it gets boring ash

Pottedplant :

Credentials?

Joe Balatro :

Do NOT mess with my goat Jacob

່ :

is 24 sets in total enough for a day for fb?

прод73 :

direct intensity for each muscle is it enough?

Mohamed 🫡 :

Drop the fb split 🙏

adamdrinkschocolatemilk :

U/L>

Crab :

i want to do FB but going to the gym 3.5x a week is not enough, would you recommend UL X FB?

Iron Enthusiast :

I love fb this is coming from someone that used to be a bro split cell never have found a split I enjoy more than bro split until fb Shi is amazing and that’s not even mentioning the progress you make on it

safmustdie۫꣑ৎ :

Whatever jacob says is true

day 1 vultures 2 defender :

physique checks out

cam :

physique checks out

Tylen :

i ain't doing legs every sesh dawg😭🙏🏽

Damir🏴 :

He is jacob and who is bro🥀

J-Lift :

Been doing fbeod for 2 months (started end of april) and its fun and I'm doing 18 sets forearm included.

Matt Allan :

Jacob’s first miss