Zulema.★彡
Region: US
Monday 23 June 2025 18:35:55 GMT
3093878
408766
902
10051
Music
Download
Comments
Dima :
1 hour is insane
2025-06-25 09:30:41
5011
Atheer :
You lost me at that "1 hour"
2025-06-26 20:20:10
1012
ev ੈ‧₊˚ :
so you do 3 hours of cardio?
2025-06-24 07:12:07
1047
️tati <3 :
I’m skinny fat rn, idk how to include weight lifting or anything like that 💔
2025-06-24 01:21:20
9573
Zulema.★彡 :
I forgot to say, I do these 3 sets of 15!!💘
2025-06-23 20:06:31
510
jade ₊✧ :
1 hour cardio plus lifting? yeah i give up
2025-06-24 08:30:46
4981
citiessheriff :
3x a day or a week? 😭
2025-06-25 12:58:29
47
Lottie✨ :
Wait girl can u please help is it 3 times a week or 3 times a day
2025-08-19 16:25:11
1
𝓳🃏 :
what is the one hour cardio?? like walking or running?? please replyyy 💞
2025-08-03 14:02:42
3
Arevik :
How long did it take to see results? And what kind of diet did you do?
2025-08-11 06:44:46
3
elena :
how tall are you?
2025-08-19 07:40:42
1
cas ꨄ :
Wait so if i do this everyday, just drink water, and eat better , ill lose my weight?
2025-06-28 18:57:33
8
PascualaRío-Raya :
🔥 I did all the workouts and stayed consistent but my tummy still stayed bloated. It was driving me crazy. Then I read Eat Like a Woman Protocol by Loren Green and realized it wasn’t about working harder—it was about eating smarter. Lost 31 lbs and my stomach finally looks how I wanted.
2025-06-30 15:22:56
411
TheGreedyRoscaGuy :
But they said it doesn’t even work
2025-08-14 05:21:20
0
່ :
how many reps of each?
2025-06-23 20:05:43
187
️aazi :
do you do the ab circuit before or after weightlifting?
2025-08-17 08:20:47
1
a stranger :
remind me everyday !!!
2025-07-13 22:37:09
71
Ur.local.Sasuke Uchiha :
I’ve been on a weight loss journey since December of last year and I’m trying to be skinny is there any advice you can give me that can help me lose weight ?
2025-06-29 10:57:36
1
Rebecca Arvold :
What if you don't have a car? How am i supposed to do this before my job every morning
2025-08-04 04:32:49
1
iced americano :
Daily? No rest days? Is that safe?
2025-08-12 11:02:15
2
HA📸 :
Okay so this is my first time at the gym all I want to do is lose stomach fat how?
2025-07-19 21:06:25
1
️ :
While doing this can u still grow ur glutes
2025-06-25 11:13:38
45
gabriella.arellano00 :
HOW MUCH WEIGHT FOR LEG RAISES!
2025-08-01 08:35:39
3
Cassie :
But baby I’m on birth control 😔
2025-06-25 23:37:12
0
defnot_rileyyy :
Number one get the energy to do this
2025-06-23 21:18:44
897
To see more videos from user @mya_zulema, please go to the Tikwm
homepage.
