@pause_caseynp: 10 musts during perimenopause #perimenopause #supplements #hormones #hormonesupport #nac #creatorsearchinsights

pause_caseynp
pause_caseynp
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Monday 23 June 2025 18:46:23 GMT
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mssemolas
Kristen Hill xo :
the sleep part is hard when your husband won't. stop. snoring
2025-07-22 20:03:35
23
jillybean2476
AmericanRed :
Ok- does anyone make a peri vitamin so you don’t have to take 8 pills ?
2025-07-26 02:11:09
20
angiethompson5061
angiethompson5061 :
I have a lot of inflammation and believe my cortisol is high. Any suggestions?
2025-10-15 01:16:11
1
mountainside08
⛰️ 🪶🦉Mtn Side Tumblers🌵🌙✨ :
When should the NAC be taken? Morning or evening? I have a terribke time falling asleep..magnesium used to help me fall asleep and now it does nothing!
2025-07-14 02:14:35
2
ltownsend83
ltownsend :
Thank you! Great info
2025-10-30 15:31:42
1
1103mary3
Mary :
Anything for the throat it feels like it’s closing up and I have to catch my breath
2025-06-23 22:53:00
5
mrslcao
MrsLCao :
I currently take 300 MG of magnesium glycinate at night. How much magnesium threonate can I take in the morning for my anxiety?
2025-09-17 23:39:59
2
soniqu3
Rachael Sevigny :
what would your solution be for the itchy ear problem.
2025-08-04 18:03:37
2
quinta7699
Quin :
Ma'am with the brain fog I done zoned out at number 5 HELP 🤣🤣
2025-07-28 14:29:03
13
yesigutierr25
yesigutierr25 :
NAC?
2025-08-09 07:08:05
1
lady._.killer
jojo :
NAC stopped the sudden panic attacks I suddenly started having with perimenopause. My acupuncturist recommended it and I'm so grateful! Excited to try adding some more from this list, some he already recommended. I know I need more omega 3 for sure.
2025-07-18 15:00:58
5
paula_gillette
Just Paula :
What is NAC
2025-06-23 22:06:11
5
the_menopause_tribe
the_menopause_tribe :
Do you think we should have bloodwork done to determine our levels so we get the appropriate dosage of these supplements?
2025-06-24 15:13:58
1
miss.mel523
Miss Mel 🇨🇦🍁 🌴🌺🪷🐘🐴 :
with what energy will I be able to do that exercise with peri any hashimotos
2025-08-05 03:54:21
0
lilmorg06
Morgan Morrow968 :
Where do you get NAC ?
2025-07-30 12:47:17
2
sol.cyclesync5
Sol.cyclesync :
NAC is good! 👏
2026-03-12 11:42:19
1
tysheiaholland2
Tysheia Holland❌️ :
Thank you for sharing ❤
2025-12-01 20:45:30
1
miss.mel523
Miss Mel 🇨🇦🍁 🌴🌺🪷🐘🐴 :
so a multivitamin?
2025-08-05 03:53:03
1
jdora2024
JayeD24 :
Can you talk about amounts plz? Ty.
2025-07-25 03:36:32
0
meganbeattie735
meganbeattie735 :
K, but like not everyone can afford constantly buying tons of different vitamins and supplements. Especially with everything being so expensive
2025-08-01 09:39:40
0
nogloryinlove
i :
how are these for the liver? I have moderate steatosis:(
2025-08-01 23:35:56
0
bca4831
cba2222 :
can I just take a multivitamin? and thanks for your info
2025-08-04 16:08:43
1
jackos_wife
Amanda ❌️ 🇨🇦🇬🇧 :
can we just get 1 supplement
2025-08-13 01:09:36
1
ademi0803
Demure’ :
New follower ! Straight to the solution and great info to have when Eveyone is trying to sell you something while we sit here and struggle thru pre menopause
2025-07-14 17:12:27
4
smartcreationsgirl
S.B. :
when is the best time to take the recommended supplements so they have the best absorption
2025-07-31 02:51:33
1
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