@iceman_hof: Breathe, exerc-ICE, repeat. ❄️ Forget coffee— this is how I start the morning full of energy. Wim Hof breathing to cleanse the body. Exercise to get the blood flowing. Ice bath to supercharge your energy. Give it a try and share below how it made your day! #wimhof #morningroutine #wimhofbreathing #breathe #exercise #icebath #energyboost #wimhofmethod
can we breath thru the nose n exhale thru the mouth Sir?
2025-07-20 03:20:03
21
CHZN1 :
Are breathing techniques different when going to bed?
2025-06-28 06:52:43
71
mwiituwanzelemia :
is it good at night or in the morning
2025-07-22 07:32:06
9
Opera Air :
Thank you!
2025-10-06 15:35:04
2
Velocity :
Love seeing you on my for you page wim 🙌🏼
2025-06-27 00:37:04
4
Ali :
انا ههه
2026-05-24 00:37:01
6
💫حاملة المسك💫 :
الحين جذب الهواء من الفم والزفير برضه من الفم ؟؟؟؟
2026-06-11 22:43:15
1
koky :
thank you 😊
2026-05-23 20:13:34
3
Millonaria 777 :
God bless you you’re the best human in the world 🌍 👍🙏🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2025-09-24 20:45:38
2
dsep937 :
this breath exercise is almost similar with the breath system practised by martial art of Merpati Putih since 1550 in ancient city of Jogjakarta, Central Java..
i think @wimhof should visit this martial art school.. this breath exercise commonly practise by old java spiritualism from ancient time to present
@merpatiputih
2025-07-31 01:44:28
4
حسين اسقاف :
ولله نئ في زكمه حسيت أنها خفت مره
2026-05-24 21:22:59
3
Raúl Sanchís :
es genial el método!! yo conseguí eliminar el dolor de la mordedura de un pez araña, cuya mordida es muy dolora. 🥰
2025-07-06 07:11:09
2
Stefano Michelon :
ogni mattina 30 respiro e 6 minuti ghiaccio 👌
2025-06-26 18:09:18
2
ANGEL GUILARTE :
eres el mejor del mundo y quizás del universo
2025-09-21 22:32:15
1
. :
Gracias ♥️
2025-07-22 00:08:17
1
Бейсенгул :
👍 SS UU PP EE RR 🙏🥰🥰🥰
2025-08-16 08:50:37
1
ms.z617 :
I want to ice bath but I think it makes me go into some sort of fight flight. It makes me shake and feel funny in my throat and heart.
2025-10-07 02:59:50
5
Brendita Cortes :
Mil gracias ❤️
2025-06-28 02:57:45
1
Raul Serrano Benaven :
sensei
2025-06-26 17:18:52
1
Dzhenko Kiryazov :
Ok I can be without stress if don’t go to work now understand him 😂
2026-03-04 12:32:52
1
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