@harleyalexander.fit: My Current back workout. @DFYNE CODE “HARLEY10”. Read this ➡️ All my back days follow the same structure but sometimes I swap exercises around to get a slightly different stimulus. For example sometimes I’ll add a rowing movement that targets more upper back. I think there’s too many good exercises to just stick to the same ones. ✌🏽 #backday #gymmotivation #gymtips
Harley Alexander
Region: GB
Tuesday 24 June 2025 16:36:02 GMT
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Fv2628 :
4 of the same movements for lats 😭
2025-06-27 11:11:57
76
BigAB :
First and also does under grip pull downs target bicep primarily?
2025-06-24 16:41:24
9
UrbexSverige :
Any alternatives for pullovers?
2025-06-26 17:41:26
4
Panev :
aren't you neglecting upper back with this workout
2025-06-27 20:24:31
15
michael_olise :
bro what is the maximum weight you reach?
2025-06-24 21:05:38
5
Rev :
how can you do pull overs without machine
2025-07-15 11:54:59
1
I7H/adam :
not every gym in the world have the equipment, but valid.
2025-06-25 20:06:53
2
Mattéo❤️N :
i don't have pull over machine and i don't like do it with cable so what can i do ?
2025-08-27 23:06:59
0
Greg Douglas :
HARLEY10
2025-06-25 20:48:28
4
Lucas🌴 :
Dream back 🔥
2025-06-24 16:39:47
4
Krümelboxer :
Wie lange brauchst du dafür so ein Körper zu bekommen???
2025-07-07 10:29:09
0
𝐋’🦔 :
perfect body
2025-08-10 12:48:10
1
... :
4 movements bro? surely not in one workout right?
2025-06-25 07:40:35
1
Dillon :
bros gym is goated
2025-06-25 04:03:12
0
♦SYKERFLEX♦ :
Quality Gym , amazing also good forms. Keep it up.
2025-06-25 11:24:13
0
Brayden Nelson :
My gym has a similar pullover machine but mainly feel it in my triceps how do u get it to target ur lats
2025-06-29 06:58:13
0
ber_lifts :
I can’t tell if this is satire or not
2025-06-25 02:14:27
0
Dominick Stuart Juarez :
lol the b
2025-12-11 18:58:15
0
deanjones456 :
@Noahjett ✝️
2025-06-30 17:24:02
1
Aryyyy_.2011 :
@Edwardm
2025-06-24 19:38:58
2
متجر CZ لبيع الكوينز🤩🔥 :
😂😂😂
2025-07-06 12:20:53
0
_Dame :
🤨🤨🤨
2025-08-13 22:18:32
0
terry 🇺🇸🇬🇧🇨🇵 :
👍👍👍😤😤🤜🤛💪
2025-06-24 16:41:02
0
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