@amazinghealthbenefits: Potential Health Benefits of Hibiscus Tea Hibiscus tea is a tasty herbal tea made by steeping dried hibiscus flowers in hot water. It has a beautiful, deep red color and a tangy, slightly fruity flavor. Naturally caffeine-free, it’s a great choice for a relaxing drink any time of day. Many people enjoy it hot or iced, often adding a bit of honey or lemon for extra flavor. Hibiscus tea is also known for its health benefits, including helping to support a healthy heart and lower blood pressure.