@andrealeighrogers: It’s here. 🩷 Small Moves, Big Life is the book I wish I had when I needed a reset—but didn’t have time to burn it all down and start over. This isn’t about doing more. It’s about doing what actually works. ✨ 7 simple, science-backed daily practices ✨ 30 minutes total, spread through your day ✨ No pressure. No perfection. Just momentum. When you preorder, you’ll also unlock The Moves— A private video library with 12 energizing workouts + 7 stretch resets to help you reset, recharge, and come back to yourself. And starting today, 💻 smallmovesbiglife.com is live—a space to keep returning to for updates on SMBL events, news and more! Preorder now → link in bio Send your receipt to [email protected] to unlock The Moves We’re just getting started. #SmallMovesBigLife #BenBellaBooks #AndreaRogers #xtendbarre #FromTheBook #RealLifeInPages #HealingInProgress #StartWhereYouAre #TheMoves #ChapterByChapter #BookWithHeart #YouAreNotStuck #BookTok #authortok #authorsofinstagram #bookstagram #motivation

Andrea Rogers

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Wednesday 25 June 2025 15:01:01 GMT