Laureise Ruef
Region: US
Wednesday 25 June 2025 15:06:46 GMT
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Megan Wheeler :
Needed to hear this. Went on a weighted vest walk instead of a run. Felt bad about it but it’s actually discipline. I adapted and changed course but still got the movement in. Thank you for the reminder!
2025-06-25 19:05:28
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Ayushi :
I feel like I still can’t actually discern the exact difference between laziness and needing rest - how did you find the right equilibrium?
2025-06-25 15:11:23
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berrrysteph :
Queen pls pls pls make a YouTube channel 😭
2025-06-25 22:02:31
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Deezie :
This is such good insight! 💞
2025-06-25 17:27:40
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Niamh Binns :
Do your workouts change around your cycle at all? Is this something you could talk about? I always feel conflicted if I need to honour my body in that tougher period or keep routine x
2025-06-25 21:52:30
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kaiayla :
WE NEED YOUR RECIPES !!!!!!!!
2025-06-25 15:55:44
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Michelle Wurst :
100%!! Yesterday woke up with a sinus headache and told my self to push through and workout and get the steps in, today I woke up with a migraine. I should have listened to my body for rest day yesterday.
2025-06-25 19:20:52
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charikleiasdiary :
I know you said YT not in your bandwidth at the moment, I will be patiently waiting for more content from you but maybe you could share your music playlists that make you feel alive & start the day 🥰✨
2025-06-25 16:33:05
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Lace :
What about when you’re in your luteal phase?
2025-06-26 00:00:01
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Shawnette :
Yes, the more my mind doesn’t want to do it, the more I know I need to do it. I always feel so much better than if I let myself lay there.
2025-06-25 15:20:10
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Jess Desmond :
Is my body tired or my mind tired - I listen to my body, not my mind
2025-06-25 20:49:30
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Shanny Paige :
Wheres your sport bra from?❤️
2025-06-25 15:25:58
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chicago_breez3 :
Appreciate this
2025-06-25 23:38:24
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F :
Thanks for sharing, needed to hear this ❤️
2025-06-25 17:03:54
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nidhi :
Unrelated to your truly insightful video, what blender do you use when you make chia pudding or the tofu pudding? 🤗
2025-06-25 17:05:57
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katemary :
I always choose rest over discipline. Love this message, thank you for sharing
2025-06-25 18:13:02
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vaishnavi :
You’re amazing in your genuine understanding of the growth in discipline and exercise and the meditative need for rest sometimes — and your artful words in saying it too! Love from LA 🤍🫶🏽
2025-06-25 18:04:47
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Chiara Cervo :
First day of my period today 😞definitely taking it easy (especially since I also fought off an ant invasion in my kitchen this morning. I think that’s enough for one day 😅)
2025-06-26 10:11:12
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Abby :
@Abby: This is what I needed. I’ve been slacking so much and my brain has been the root of it all telling me I’m not good enough. I’m getting my yoga mat out now 💚
2025-06-25 18:42:45
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Han! :
YESSS💪🏼 love this. You are a queen for always speaking the truth
2025-06-25 15:35:36
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Hannah :
Love this! Where’s your sports bra from?
2025-06-25 20:13:16
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Lena :
What about the luteal phase 😀 I find it impossible sometimes to get out of bed during that stage 😩
2025-06-28 10:38:20
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sarahruwe :
I love your Motivation TikToks ❤️
2025-06-25 15:31:45
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Ayushi :
Heyyyy
2025-06-25 15:08:52
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Priscilla | CT 🌺 :
The mind is a powerful thing! Controls action, desires, drive, all things.
2025-06-29 01:06:31
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