Jenna Free | ADHD Regulation
Region: CA
Wednesday 25 June 2025 15:13:39 GMT
22446
1711
20
74
Music
Download
Comments
scentandsanity :
My shoulders stay above ear level 🙃
2025-06-25 16:30:23
31
disgraceful :
this is the first explanation of a regulation technique that's actually made sense & is actionable - thank you!! 🥰
2025-08-12 01:58:44
19
CJ Sullivan :
how do you make yourself notice it?
2025-10-06 02:08:41
1
TheDonG :
❤️❤️thanks
2026-05-03 20:53:34
0
Lea :
whats the different types of regulation?
2025-10-04 15:38:25
2
Cosmetic Papa | Skincare :
so effective 💯💯
2025-08-24 17:01:09
2
00Banana_Milk00 :
i realize i clench my teeth so hard when i do things is that the same
2026-02-16 15:17:57
1
>monique< 🇦🇺 :
My kids are always reminding me im turtle necking 🤣 im oblivious to it.
2025-09-15 09:55:44
1
kellysilvanicholls :
Thank you for sharing quick tips like this. Huge help
2025-06-30 12:50:56
1
ravenvane :
Thank you, I appreciate you. You’re amazing
2025-06-30 22:35:17
3
𝕶𝖗𝖆𝖌𝖊 :
thank you so much for making this video! I feel like a lot of people talk about how you need to learn to in this example regulate, but they never talk about how to. this is so helpful✨
2025-06-28 14:15:22
1
Leadership Revealed HQ :
And make sure our nervous systems have the nutrients it needs to regulate better.
2025-09-19 23:00:11
1
amarobber :
🤣🤣🤣
2025-11-03 11:09:58
0
gedpasion :
anyone here purposely puts their body in a tense state to focus at the task at hand then look forward to the relax state once task is completed? 😅
2025-08-15 14:36:53
1
Julie Brown Haney :
Wow, that’s crazy. I was watching the video and realized my shoulders are way up. Feels good to release.
2025-06-29 12:41:04
1
To see more videos from user @adhdwithjennafree, please go to the Tikwm
homepage.
