Dr. Lisa, Physical Therapist
Region: US
Wednesday 25 June 2025 16:50:43 GMT
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kittensmittens :
What if you have a bunion and plantar fasciitis pain
2025-07-04 17:03:20
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Amamateur :
Its not solely (excuse the pun) due to overuse but can be as a result of a drop in estrogen leading to increased inflammation during perimenopause and menopause.
2025-06-30 17:25:59
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JetLifeGonzales 🦅 | Go Birds. :
explains so so much. I'm on it now, hoping I can start running pain free.
2025-06-25 19:18:53
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Jenn White | UGC creator :
So i am doing all the exercises for days but noticed my pain is getting worse and it pinches more.. cant hardly stand on it now. Is this normal?
2025-07-12 23:31:37
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lessgoo :
You Are the best!!!
2025-06-25 17:53:40
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Aleksandar Dameto :
I have a tear on my plantar fasciitis and inflammation for 2 months I tried all exercises but nothing is working. Should I just rest or continue with exercises ?
2025-07-18 04:43:46
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gxg :
hi i always watch your videos and follow your exercises can you make one for flexor hallucis brevis pain
2025-06-25 17:02:10
0
Lindsay 🇨🇦 :
Where can I find a mobility board
2025-08-21 18:55:03
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Rick21286 :
You still need to rest it though
2025-07-28 03:27:52
2
....... :
can you do one all issues to do with the foot?
2025-06-26 15:53:43
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Gg :
Any advice for mystery outer back of heel pain. Got an MRI but it was clean.
2025-06-26 22:12:19
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Web :
who named it that 😂😂
2025-07-01 01:10:26
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Beautyinclouds :
I think initially, you do need to rest it to allow the fascia to heal. After some healing is occurred you can strengthen the muscles, tendons and ligaments around it.
2025-06-27 05:26:02
1
Dee McNeill :
Mine is flared up from doing incline walking on a treadmill. Any advice?
2025-06-29 16:04:51
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owaaaysis :
can it cause problems with your reflexes and tingling in your feet?
2025-07-17 18:30:51
1
coolestpersonsogreat :
Would these exercises work if your big toe is paralyzed? My dad has plantar fasciitis and hasn’t found anything that has helped it
2025-06-26 02:36:38
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Ron :
Thank you for the sharing Doc!!
2025-08-10 16:29:31
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user4815236487311 :
WoW I'll give this a try m
2025-08-14 23:14:33
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akb1333 :
How often should I be doing these?
2025-07-13 18:37:20
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theykno9 :
what shoe insole should I get or shoe type??? I only have it in one foot idk why
2025-07-23 10:40:03
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Clark🇨🇦 :
What about heel pain extending to the outer part of the foot?
2025-08-16 02:10:04
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I Live here. :
The tendon becomes less elastic as you get older. There isn’t an awful lot you can do about it. I find seeing an Osteopath worked but it’s painful treatment.
2025-07-07 19:43:00
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Friendly Pod :
Great recs!
2025-08-11 00:13:22
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Cassondra Balbierz :
Do you have a link for the board? Or something similar?
2025-08-03 03:06:57
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cafecrochet04 :
Hi - Can you offer tips on heel fat pad atrophy, pls? I’ve been taping my heels in a crisscross fashion to give myself more cushion, but after a month of taping, I’m exhausted😩!
2025-06-29 02:32:48
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