@yse: THE TRUTH ABOUT “WHAT I EAT IN A DAY” VIDEOS 👇🏾 Don’t watch these and think you need to copy what the person eats to get results. That’s not how this works. There are a million different ways I could’ve hit my calorie goals this day. These meals just happened to be simple, boring, and realistic for the mood I was in. Truth is, I was lazy. I wasn’t feeling my best. So I kept it basic and hit my numbers. That’s what matters. Hit your Calorie Goals through the proper portion of Fats, Carbs and Protein. Once you understand that, you’ll stop obsessing over eating exactly like the next person. One more thing. Since filming this, I’ve already increased my calories higher than what you’ll see in the video. So don’t use this as a blueprint, just a reference. I really try to make this sound and be as simple as possible for you! Let me know if all of this is making sense! ❤️💪🏾

ISMA😐 :

WE FW THE NEW FOUSEY YES YOU AND ME

Chris d :

God is in dudes life now

ahmed♠️ :

BRO THE NEW FOUSEY IS SO GOATED

𝅙 :

how u microwave egg

al7ammmadi :

Hey fousey just a tip u shouldn’t start ur day with sugary food cuz it spikes sugar levels in blood

4_u310 :

We need old fousy back!!!

usman :

How is your beard so shiny, it looks amazing

afgrasouly☕️ :

I’m convinced some of these comments are bots every video is “ I like the new fousey “ why ? He’s always been giving gym advice yeah something isn’t adding up

kizzy7860 :

This new fousey is good and better but icl crashout fousey was jokes 😂

Imtiaz Ahmed :

So no fiber ?

Omar 👊 :

what mic do u use

fred :

what are good foods to flatten ur stomach

shehzad_m :

hey bro is spice in my meals gonna make it unhealthy

moneymikeanthony :

So happy for bro now

$ :

27 :

The fousey is him.

Kevin Ordonez :

What app does he use to track his food?

zakuto2 :

I only count my protein and calories. literally nothing else matters

hector :

fousey what bread and cheese do you get ??

🧑🏽‍🎨 :

the guy from the BOO movie

~SYFM~ :

Not for me I’m not 16 or 17 yet I’m still young

LG🪶🏀💪⚔️ :

Madea Legend Iykyk

pulledporkslider47 :

Antonio Maldonado :

This is actually amazing too see! Glad your doing well brother!

Peter_Alexander6 :

Mate!! I used to watch you because of your blow ups. You have redeemed yourself so much . Well done mate