@anastasiabeautyfascia: Talk about hard worker... The orbicularis oculi - the circular muscle around your eye - is working almost all day. Every time you blink, squint, or try to focus on something in bright light, especially the lateral upper fibers contract. Over time, this part of the muscle can become chronically tense, creating visible tightness and compression in the outer eye area. But the eyes are more than just appearance - they are an extension of your nervous system, directly connected to how you feel, focus, and process the world. If we spend all day staring at a screen, in one spot, the muscle becomes overused in some directions and underused in others - leading to imbalance and fatigue, which the skin eventually mirrors. This is why I always recommend simple, restorative eye exercises - to release muscular tension, restore tone, and awaken the full range of your gaze. Function shapes structure. When the muscle relaxes and moves fully, the skin above becomes smoother, more supported, and better oxygenated. Are you staring at a screen like your phone or laptop a lot every day? Let me know in the comments 👇

Anastasia | Beauty Fascia Face

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Wednesday 25 June 2025 20:04:40 GMT