@benjixavier: Episode 2 of Wellness Recipes 🌱: a gut-friendly twist on a classic: Cucumber Lemonade 🍋🥒 (aka my take on Agua Fresca de Pepino 🇲🇽) This drink is light, refreshing, and packed with ingredients that your gut will love 💚✨ Ingredients: 🥒 3 large seedless cucumbers 💧3 Cups of water 🍋 Juice of 5 lemons 🍬 1/3 cup stevia (adjust to your sweetness preference) 🌱 1 tbsp chia seeds Why it’s gut-friendly: ✅ Cucumbers = Hydration + fiber ✅ Lemon = Supports digestion ✅ Chia seeds = Loaded with fiber & prebiotics for happy gut bacteria 🦠 Perfect for hot days, bloating, or just when you want something light and fresh! 👉 Save this recipe for later & tag me if you try it! This is not medical advice. Always do what feels best for your body. 🧡 #WellnessRecipes #GutHealth #AguaFresca #CucumberLemonade #HealthyDrinks #SummerSips #BloatRelief #WeightLossDrinks #FiberFuel #ChiaSeeds #DigestiveHealth #HealthierChoices