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@thefootcollective: Most people stop moving on the ground after childhood… but what if that’s where better balance, mobility, and confidence actually begin? 🧠🦶 In this week’s podcast episode (taken from our Foot Restoration Program), TFC Head Physio Tom Williams and Head of Training Jim Dooner dive deep into why your relationship with the ground matters more than you think. We explore: – How floor-based movement shaped human development – Why chairs and shoes quietly disconnect us from our strength – Practical tools to rebuild your foundation — from the ground up 🎧 Tune in and reconnect with one of the most powerful (and underrated) movement tools you already have: the floor beneath your feet. Check out our YouTube channel to listen to the full episode! Huge thanks to our sponsor @vivobarefoot — promoting natural movement for healthier humans & a healthier planet 🌍 Use code ‘THEFOOTCOLLECTIVE’ for up to 20% off! #GroundUp #NaturalMovement #FootHealth #BalanceTraining #TheFootCollective #MobilityMatters #RestoreToExplore #BarefootLife #RestoreToExplore #FootHealth #BarefootTraining #NaturalMovement #PodcastEpisode #Vivobarefoot #Partnership #Sponsored #podcast #listennow #barefoot #training

The Foot Collective
The Foot Collective
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Thursday 26 June 2025 03:04:36 GMT
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