Ashley D, ND
Region: US
Thursday 26 June 2025 03:28:50 GMT
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LunaToon :
So if I don’t eat or breath I’ll be super healthy
2025-07-04 03:25:03
301
ItsTammyTyler 🇵🇸 :
Me holding my breath now 😂
2025-06-27 05:48:41
1650
Kurama :
Deliberately holding your breath (intermittent hypoxia training) can temporarily reduce blood oxygen levels, potentially stimulating the release of stem cells from their niches into the bloodstream, making them available for potential repair or regeneration in other tissues.
2025-06-27 19:32:50
477
TheLogosWithin :
Cocoa powder increases stem cells as well. 💯
2025-06-26 15:18:59
1294
Simon Slocombe :
Only one meal a day... fasting creates the most number of stem cells...
2025-06-27 11:27:13
882
samkiing_official :
36 hour intermittent water fast does the same too 👏🏼👏🏽🫵🏽🫶🏽
2025-06-27 15:30:11
272
Bianca Negri | Trauma Coach🌀 :
Also fasting, women can’t fast the same as men, but fasting for your cycle. Also creates stem cells. Which is incredible! Our bodies really do heal themselves we just need to have more access to the information about how to self heal. So thank you so much fun putting this out there for so many and for the work you do!!
2025-06-27 13:35:48
230
AlMasjid :
Nothing like fasting and reading Qur’an. Reciting Qur’an (in Arabic, with proper tajweed) is the best practice of intermittent hypoxia
2025-06-28 07:58:32
57
renaynay :
it seems like everything we did as a kid, like this and swinging my arms back and forth, running, among other things that came naturally, was to keep us healthy
2025-06-27 11:08:31
494
Katie :
Wonder what this means for swimmers.
2025-06-26 06:18:47
52
Cevriye :
That’s why pranayama is so important
2025-06-27 11:38:59
163
how_2thrive :
So like… wim hoff breathing?
2025-06-27 15:05:07
39
stock trade :
Show these studies…
2025-06-27 11:31:59
2
MrJingles | Dating Chronicles :
Then anyone with sleep apnea should be superhuman and that’s simply not the case. Sleep apnea is literally intermittent hypoxia.
2025-06-27 23:10:14
56
Devine will :
I catch myself holding my breath all the time. Strange
2025-06-26 17:13:47
96
Gabriella :
Do I hold after or before inhaling?
2025-06-27 12:55:15
9
user3953875388389 :
There is no direct, high quality evidence supporting this claim. Care to defend your assertion?
2025-06-28 16:07:04
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PSOA :
apparently so does dark chocolate, and if you buy the right chocolate you'll automatically hold your breath from the amazing taste and inturn get a double dose of stem cells
2025-06-27 17:24:10
67
Olearumdrum :
dark chocolate = stem cells, humming while exhaling trough nose = nitric oxide
2025-06-27 18:50:22
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Danai :
wasn't there a study recently about how choking (on intimate context) is bad for your brain, due to blood not getting to the brain? will it not have a similar effect if we hold our breath? less oxygenated blood
2025-06-27 15:41:01
7
Steph 🇨🇦 :
my husband will live forever with his sleep apnea.
2025-06-28 02:46:10
34
Secret Biohacks :
CO2 is acidic.... holding your breath increases acidity. Breathing and oxygenatiin reduces acidity amd increases alkalinity. This is why a cool down after an intense workout is necessary to reduce the lactic acid build-up in our muscles. Oxygenation through breathing and exhaling CO2 is literally the #1 mechanism of our bodies to regulate our pH (acidity/alkalinity balance). Not saying breath holding won't increase stem cells, just not for the reason you suggest.
2025-06-26 16:28:51
0
kavi-r :
This could be a dangerous recommendation honestly.
2025-06-28 04:12:14
9
Apex :
Aloe macroclada Aka stemregen ®️
2025-07-29 01:40:48
0
CliveKookie :
no wonder ppl with bad asthma look much younger than their peers
2025-06-28 06:30:09
1
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