@maximus.ramminger: French Toast Bowl⬇️ 📌Make sure to save this for later Ingredients⬇️ -2 eggs -150g egg whites -10g powdered peanut butter -100ml 2% fair life milk -4 slices of low calorie bread -vanilla extract -0 calorie sweetener (optional) -0 calorie maple syrup -cinnamon sugar Instructions⬇️ -add the eggs, egg whites, farilife milk, powdered peanut butter and vanilla extract into a bowl and mix well -top with some cinnamon sugar -rip up 4 slices of the low calorie bread and add to the mix -make sure to fully coat all the pieces of bread (add more cinnamon here if you want) -bake in oven at 390 degrees F for 30 minutes -top with a 0 calorie maple syrup Macros⬇️ -372 calories -41g carbs -30g protein -14g fat #fatlosstips #weightlosstips #Fitness #fitnessjourney #flexibledieting #muscle #fitnessjourney #caloriedeficit #protein

maximus.ramminger
maximus.ramminger
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Region: US
Thursday 26 June 2025 12:43:14 GMT
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theycallmeshwifty
:
Oh man thank you for this 😮‍💨
2025-06-26 16:45:40
25
aphci10
A P :
What size bowl you got there?
2025-06-28 13:18:47
2
stacy4516
Stacy :
Added a scoop of protein powder to make it 50 grams of protein and 500 calories. In the oven now 🤞🏻
2025-06-29 15:42:35
8
oneill0403
Matt :
A much needed sweet treat that happens to finish up my macros for the day so it must be meant to be. Thanks dude
2025-06-26 23:52:43
12
weezifromnj
WeezifromNJ :
Made this. It was excellent!!
2025-06-28 22:29:49
0
manasongaccessories
LioraLyraJewelry :
Haha true that! But hey, sometimes you gotta pick your battles right? Gotta enjoy life too!
2025-06-27 21:17:28
2
jkleinfitness
Justin Klein | Fitness Coach :
Ayyy
2025-06-28 20:45:55
1
delete_system_32
🔺 :
That’s not maple syrup, that’s maple flavored artificial syrup
2025-06-28 17:47:22
0
user84437581953812
user84437581953812 :
Genius. Cannot wait to try
2025-06-27 18:21:49
0
tiktokker.444
TikTokker 444 :
What about cinnamon protein powder instead of powdered peanut butter?
2025-06-27 22:35:43
2
roggington
user610752358147 :
4 slices of bead? where did you get that bread from
2025-06-27 17:09:18
0
baebae910
B B :
Ooooooo this is a good one!!!!
2025-06-28 11:19:53
1
huafenggong
shunchengtoys :
Cinnamon protein powder sounds fire! Gotta try that swap for sure🔥
2025-06-28 22:01:38
1
reggie1941
MichelleVibes💕 :
❤️that’s so good
2025-06-29 02:26:04
0
lollipop8017
Lollipop :
Definitely making this!!’ 👌
2025-06-27 06:12:03
1
joshua82601
JoshuaR :
Do you need to add the egg whites or can I change it for anything
2025-06-27 08:57:12
3
gia0000000
Gia00 :
Calorie count? Great recipe
2025-06-27 03:29:04
1
annieboo724
Annie boo :
What temp and time?!
2025-06-27 03:32:21
0
hilary.kustrin
Hilary Kustrin :
Could you do a sourdough bread here?
2025-06-28 10:28:14
1
zhujiren7
Zhujiren :
Right? It’s like fate or somethin! Gotta love when treats hit the macros just right!
2025-06-27 21:15:53
3
kristenclements36
Kristen Clements369 :
It was so good!!
2025-06-27 15:19:41
1
zoom05135
zoom :
oh man I gotta do this
2025-06-26 19:51:09
1
taylorleigh1391
Taylor Leigh :
Can these be prepped and kept in the fridge a day or two or is it a day of meal?
2025-06-27 02:39:36
1
jessicamiller058
Jessica Miller :
Ooohhhhh
2025-06-26 23:17:30
1
ktp_a
KTA-P :
100% making this!! Thank you for sharing!!
2025-06-26 20:27:06
1
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