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@isabelfonte1996: #CapCut ##meumundo #

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Thursday 26 June 2025 13:15:40 GMT
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hugopovoa23
Hugopovoa23 :
essa musica......💙💙💙 mesmo esse bocadinho
2025-07-11 19:34:06
0
pedrooliveira42278
Pedro Oliveira :
🥰🥰🥰😻😻😻😘😘😘💕
2025-06-26 21:08:10
2
manueltavares661
manueltavares661 :
🥰🥰🥰❤️❤️❤️🌹🌹🌹🙏🙏🙏🙏🙏🙏🙏
2025-06-26 17:04:41
2
ruibranco7
Rui Branco :
🌹🌹🌹
2025-07-12 18:51:56
1
ruibranco7
Rui Branco :
🌹🌹🌹
2025-06-26 14:43:50
1
romeusilva24
Romeu Silva :
😘😘😘
2025-08-10 17:38:48
0
pauloantunes021
Paulo :
🥰🥰🥰
2025-07-12 13:02:45
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user8817140169408
rustam 05 :
🌹🌹🌹
2025-07-12 07:52:00
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brunopires20121981
Bruno Pires :
😍
2025-07-11 12:53:37
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pedroferro96
pedroferro96 :
Boa Tarde Sorriso Lindo ❤️❤️❤️
2025-07-01 13:50:52
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Other Videos

يوم المعلم #يوم_المعلم_والمعلمة #يوم_المعلم_5_أكتوبر #اكسبلورexplore #بدون_موسيقى☕🖤 #دعوات_الكترونيه
يوم المعلم #يوم_المعلم_والمعلمة #يوم_المعلم_5_أكتوبر #اكسبلورexplore #بدون_موسيقى☕🖤 #دعوات_الكترونيه
#CapCut
#CapCut
28g of protein, 420 calories per serving (1/6 of skillet) - great for dinner or a packed lunch 🤤 2 tablespoons avocado or olive oil 1 medium sweet potato, peeled & cubed (about 2 cups) 1 small zucchini, diced (about 1 cup) 1 medium red bell pepper, diced (about 1 cup) 1 red onion, diced (about 1 cup) 4 garlic cloves, minced 1 lb lean ground beef 1 (15 oz) can black beans, drained and rinsed 1 (15 oz) can fire-roasted tomatoes 1 cup frozen corn 1 packet taco seasoning (or 3 tablespoons of homemade taco seasoning) 1 cup Mexican-style or monetary jack shredded cheese blend Optional: Coriander & green onion garnish In a large skillet over medium-high heat add oil, swirl to coat bottom of pan. Add the diced sweet potato and cook for 4-5 min, stirring occasionally. Add the zucchini, bell pepper, onion, and garlic; cook for 3-4 min or until veg is slightly tender. Move the veg to one side of the skillet and place ground beef on the other side. Cook beef for 7-9 min, breaking into small pieces. Drain excess fat after beef is cooked. Reduce heat to medium-low, add black beans, tomatoes (with juice), frozen corn, and taco seasoning. Stir everything together. Sprinkle shredded cheese over top, place lid on skillet, and let the cheese melt for about 2 minutes. Test potatoes!! You may need to keep the lid on for longer to make sure they’re soft enough 🙂 Remove lid, add desired garnishes, then serve. Thank you @therealfooddietitians 💕 making this on repeat!
28g of protein, 420 calories per serving (1/6 of skillet) - great for dinner or a packed lunch 🤤 2 tablespoons avocado or olive oil 1 medium sweet potato, peeled & cubed (about 2 cups) 1 small zucchini, diced (about 1 cup) 1 medium red bell pepper, diced (about 1 cup) 1 red onion, diced (about 1 cup) 4 garlic cloves, minced 1 lb lean ground beef 1 (15 oz) can black beans, drained and rinsed 1 (15 oz) can fire-roasted tomatoes 1 cup frozen corn 1 packet taco seasoning (or 3 tablespoons of homemade taco seasoning) 1 cup Mexican-style or monetary jack shredded cheese blend Optional: Coriander & green onion garnish In a large skillet over medium-high heat add oil, swirl to coat bottom of pan. Add the diced sweet potato and cook for 4-5 min, stirring occasionally. Add the zucchini, bell pepper, onion, and garlic; cook for 3-4 min or until veg is slightly tender. Move the veg to one side of the skillet and place ground beef on the other side. Cook beef for 7-9 min, breaking into small pieces. Drain excess fat after beef is cooked. Reduce heat to medium-low, add black beans, tomatoes (with juice), frozen corn, and taco seasoning. Stir everything together. Sprinkle shredded cheese over top, place lid on skillet, and let the cheese melt for about 2 minutes. Test potatoes!! You may need to keep the lid on for longer to make sure they’re soft enough 🙂 Remove lid, add desired garnishes, then serve. Thank you @therealfooddietitians 💕 making this on repeat!


Mahiru Is So Cute In The New Trailer OMG!!! 😩😍 #mahiru #theangelnextdoorspoilsmerotten #otonarinotenshi #anime #animeedit
Mahiru Is So Cute In The New Trailer OMG!!! 😩😍 #mahiru #theangelnextdoorspoilsmerotten #otonarinotenshi #anime #animeedit
انه ابن حامي الحمه#fyp #tiktok #duet #اعادت_نشر🔁 #duetdowet #علامات_الساعة #السماجه😂😂😂↗️↗️↗️ #xuhuong#xuhuongtiktok #xuhuong #viral #تصميم_فيديوهات🎶🎤🎬
انه ابن حامي الحمه#fyp #tiktok #duet #اعادت_نشر🔁 #duetdowet #علامات_الساعة #السماجه😂😂😂↗️↗️↗️ #xuhuong#xuhuongtiktok #xuhuong #viral #تصميم_فيديوهات🎶🎤🎬

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