@jenniferanncounseling: When a client finally feels safe enough to cry after years of holding it in… it’s not just a breakthrough. It’s nervous system trust!! IT'S EARNED SAFETY! And it's sooo sacred to me. This is the quiet power of trauma-informed therapy: creating a space safe enough for the emotions that never had permission to exist. And the excitement of seeing humans feel both free and safe enough to fully feel their emotions makes me want to dance my face off. I'm a trauma-informed therapist in Colorado Springs, Colorado helping high-achieving, perfectionistic & self-aware women find worthiness, confidence, and self-trust while embracing their perfectionistic superpower ☀️ If you’re a burnt-out perfectionist, high-achiever, navigating imposter syndrome, or struggling with PMDD (Premenstrual Dysphoric Disorder), I’d love to help! 🔗 Click the link in my bio to schedule a free 15-minute intro call! 🧠 Follow for more support on healing maladaptive perfectionism and building self-compassion. This content is for educational or entertainment purposes only and is not a replacement for mental health treatment. #perfectionism #impostersyndrome #therapy #therapist #selfcompassion #therapists #therapytok #therapistsontiktok #CapCut

Jennifer Ann Counseling
Jennifer Ann Counseling
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Region: US
Thursday 26 June 2025 15:28:15 GMT
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squi_666
Squi_666 :
I've started crying from the first minute of the first session 💀
2025-06-26 20:42:14
96
rephil13
Melody_Pond :
People wait to cry? I was balling as soon as my therapist called for for the consultation lol
2025-06-26 20:39:34
12
datacticalglitch
DaTacticalGlitch-Author/Crafts :
I can't cry by myself... how am I gunna cry in therapy?? 😅😅
2025-07-28 01:07:24
5
s.mckenney08
SJ🪐✨🌛 :
i cried first appointment. It just kinda happens😭
2025-06-26 18:11:46
4
hhhhhhhmmmmmmmmm1
Hm? :
I’m a psych NP and I cried for the first time ever recently with a patient who was crying. Idk what happened.
2025-06-26 19:24:32
11
honchking
honchking :
I cried in the consultation…..
2025-06-26 16:50:09
8
cmwatson03
cmwatson03 :
Yup, I say damn I did my job today if I made my client cry! 😂😂😂
2025-06-26 16:11:20
10
evla86666
evla86666 :
Been seeing my therapist for 1 year and a half. I love her, I feel safe in session with her, she is great, however, letting go of the wall that keeps me from letting my tears out is still something I haven’t managed to master.
2025-06-26 23:05:34
35
ash.monette
Ash Monette :
I think that’s how my therapist feels when I start to tap into my anger 🔥🔥🔥
2025-06-27 17:35:34
4
bambooo71
Mrs Milan :
Yes!!!!!!!!! 😂😂😂😂😂😂😂
2025-06-26 19:37:29
1
calgirl241
calgirl241 :
Oh this is me…. I suppress my emotions and just now coming around to little tears that I still fight in front of my therapist. Baby steps 😂
2025-07-01 20:07:19
3
ellies007
ellies007 :
Almost 6 years in and the closest I’ve come so far is crying right before a session 😂😂😂 but in all seriousness I think it’s because I know if I’m ‘caught crying’ in front of any person the only safe person to catch me in this most heinous of acts would be her 😅
2025-06-27 01:13:26
2
itatz2
itatz :
exactly !!!!!
2025-06-29 17:55:09
1
homeswithbrii
bri ❤️‍🩹 :
i never used to cry in therapy.
2025-06-27 02:20:44
5
vampire_lys
𝓛𝔂𝓼🧛🏻‍♀️🦇⚰️ :
I could barely talk through my tears in my first session 😂😂😂
2025-06-26 21:47:35
3
smilesformyles2
SmilesforMyles :
Oh man, haha I finally broke last week for the first time in... I think it's been 3 or 4 years seeing my therapist. I laughed and told her to put it on the calendar.
2025-06-27 23:44:34
1
mikrokosmos_film
Laura <3 :
started crying probably in my second session
2025-06-26 21:01:25
1
andreakopp.art
Andrea Art Studio :
6 years and not even a tear
2025-06-29 16:04:42
1
treeoflifecc
Tree of Life Counseling Center :
Love to see the growth!! 😍👏👏
2025-06-26 19:24:18
1
itsalicatmusic
itsalicatmusic :
It’s been a month now since I started seeing my new therapist and I haven’t cried yet in session idk why I’m comfortable with her and feel safe with her but I feel like there’s a wall built up not allowing me to cry because I was told not to cry by my dad constantly growing up. But my new therapist told me it’s ok to cry and I deserve to cry and let it out and feel my emotions and pain. So I’m challenging myself to try to talk about hard things in sessions and break that wall down and allow myself to cry in my future sessions.
2025-10-19 07:29:40
0
day_dreamerjazz25
Just_Jazz25 :
It took my therapist a year in a half to help me cry. then I made a joke and started cackling. 🤣🤣
2025-10-24 17:31:41
0
cassandrasedlar
Cassidy :
I remember one therapy session a therapist asked how I was and I immediately started crying 😂 that session was a doozy and that was so unexpected
2025-12-08 06:56:17
0
smallfiberscience
smallfiberscience :
💯
2025-06-26 20:59:27
1
cyrily2k
Cyril :
🙄🙄🙄
2025-06-29 19:39:28
0
cyrily2k
Cyril :
🤣🤣🤣
2025-06-29 19:39:31
0
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