@growandglowrecipes: 🍫 Healthy Homemade Nutella (No Nuts, No Oil!) Ingredients: • 100 g unsweetened cacao powder • 200 ml warm water • 4 tbsp maple syrup (or honey ) (adjust to taste) Optional (for better texture or sweetness): • 1–2 extra tbsp maple syrup (if too bitter) • 1 tsp vanilla extract (for flavor) 1. Add cacao powder to a blender 2. Slowly add water and mix until smooth and lump-free. 3. Stir in maple syrup and optional vanilla. 4. Mix until creamy. 5. Done! Pour into a clean jar and enjoy. 🌟 Benefits: • Vegan & dairy-free • No refined sugar or oils • Kid- and baby-friendly (suitable for toddlers over 1 year — due to maple syrup) • Rich in antioxidants, iron, magnesium, and fiber • Low in fat compared to traditional Nutella • Great for spreading on toast, pancakes, or dipping fruit ⸻ 🔢 Estimated Calories (per 1 tbsp / ~15 g): • ~35–45 kcal (depends on how much syrup you use; very low compared to store-bought Nutella, which has ~80–100 kcal per tbsp!) ⸻ 🧊 Storage: • Keep in a clean glass jar with lid • Store in the fridge for up to 7 days • Stir before each use (natural separation may occur) • You can freeze portions if you want to store longer (up to 1 month) #healthynutella #chocolatespread #veganrecipes #babysnackideas #3ingredientsrecipes
Grow&Glow recipes
Region: DE
Thursday 26 June 2025 17:28:08 GMT
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nikkivonxx :
its not Nutella without Hazelnuts qnd hazelnuts are actually very healthy
2025-07-15 05:50:46
77
👁️🗨️Max🖤 :
Not working ( mom Said i can,t use the blender 😩)
2026-06-25 05:27:44
4
katies_priv3 :
How bitter is it?
2025-08-02 17:23:31
26
wo_sapha :
I would’ve used hazelnut extract too, to taste more like Nutella
2025-06-30 11:23:39
41
️ :
So it’s just.. Ella? 😕
2025-06-26 17:44:10
521
brigita🌎🍝😪 :
but nutella is made from hazelnuts, but cocoa
2025-06-27 16:15:32
27
☆RY0☆ :
How is it Nutella if it has no nuts in it?
2025-08-04 09:45:00
29
Nouhe ×͜×🪩 :
Definitely will help through my calorie deficit journey 😂
2025-06-26 18:59:42
12
saara 🐻 :
i used everything but mine just went reslly runny??
2025-07-31 15:46:24
7
Mybedframeateme :
Where’s the nuts
2025-07-15 04:55:25
11
plskillme69 :
How many cals?
2025-07-15 11:24:39
5
davit_soxashvili ✟ :
Why you call nutella its not
2025-07-15 14:05:54
6
✨️ stacie ✨️ :
its chocolate spread, why compare it to Nutella when he doesn't contain or taste of nuts?
2025-07-11 17:53:13
5
⟴ :
if u want it to be more tasty, you can add milk instead of water
2025-07-15 07:35:01
5
Lola :
Add some hazelnuts, tastes better and they have healthy fats
2025-06-27 10:44:10
6
mk12 :
Fake
2026-06-10 16:32:46
1
efelinee :
maple sirup dgnti apa ya?ad yg bs bntu jwb mgkn
2025-07-16 07:55:24
0
Lilalap :
Isnt it just bitter?
2025-07-15 18:15:28
1
Sofia_.jaedinevx🎹 :
hi if ur making this and if it's to runny I've got the same problem and my solution is I added a bit of cornstarch then put in on a pan and then the stove on medium wait for it to bubble and it should slowly thicken ( . ❛ ᴗ ❛ . )
2026-05-16 09:55:07
1
🌹RXF RACING🌹 :
2026-04-23 11:47:44
1
mysofk :
Could I store it in a fridge? Or is it better to be eaten at once?
2025-07-15 09:06:18
0
🥤🍟 :
How does it taste guys?
2025-07-15 12:03:56
0
🎀 ANA 🎀 :
well how is it healthy if u add cocoa powder ?
2025-07-16 19:58:54
0
orian cohen :
where is the milk?
2025-07-15 08:58:27
0
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