@bxpica55o: Diabetes is the second leading cause of death in south africa. A lot of people don't know they are Pre-diabetic and only find out when it's too late...these are 3 drinks , to stop your sugar spike.#diabetes #diabetic #health #insulin #bloodsugar #protein #southafricatiktok🇿🇦 #mzansi #kidneyfailure #learn
my in laws are diebetic most of them so i keep incouraging my hubby to test his fine so far but ystrday he told me his bp is high and its the 2nd time
2025-06-28 08:09:39
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mpho seleke :
Don’t just focus on the wine, he mentioned other things besides wine, phela ngiyanazi nina 😅😅😅
2025-06-28 10:42:41
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BONGIWE🇿🇦🇿🇦 :
I’m diabetic 🥹🥹honestly akumandi trust me 💔
2025-06-28 12:46:26
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Angie Mofokeng🧁💐 :
Seeing this video after eating chips and fat cakes 🥺😫
2025-06-28 08:35:50
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Mpho deka🎸🎸🎸 :
🥰 You went straight to the point...thank you bro 🥰🥰
2025-06-28 06:00:24
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MR NKUNA SIR🇿🇦 :
They must not forget to exercise. Whether we like it or not. It's important. 👍👍👍
2025-06-29 15:59:20
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Blessy :
Thank u …red wine for every meal ??
2025-06-28 11:57:36
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Nozi :
There’s a book I’m reading on this topic called glucose goddess. It has nice tips on how to avoid glucose spikes and explains everything very well.
2025-06-29 08:20:06
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Mr LM :
I stopped consuming sugar. I replaced it with sweetner. I no longer drink carbonated drinks. I've seen immense difference. No more fatigue. Fasting also helps.
2025-06-29 20:49:07
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Phakathwayo :
Very informative my bro, I thank you.
2025-06-27 16:07:52
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user9611134717035 :
Lemon nd warm water it's my bestie.
Thank you bhuti🥰🥰🥰
2025-06-28 15:02:07
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Irene🇿🇦 :
Type 2 diabetes has become a pandemic 🥺
2025-06-28 14:48:37
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Empress stationery store💝 :
also diabetes will RKO your kidneys guuuuuys and people hate exercising..can we normalise just going for walks guys a little 5km nyana
2025-06-28 23:12:13
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sesmooi :
i salute you i use apple cider vinegar or lemon juice diabetes is disappointed
2025-06-28 12:33:31
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Angelique 🇿🇦🇪🇬🇪🇹🇯🇵🇸🇬 :
To minimise blood sugar spikes, start every meal with protein and fibre e.g have 2 boiled eggs and avocado for lunch , skip breakfast, move more,
2025-06-28 19:25:29
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user7825921005321 :
I almost lost my eye sight, it took almost 5 months for them to see that I'm diabetic
2025-06-28 13:59:17
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Vusi King :
this should be a government sponsored AD 👍
2025-06-28 14:49:50
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It’s kayC :
Hope we could all understand the danger of sugar. All your carbohydrates, fast food, processed meat, processed sugar. Love and light everyone
2025-06-28 17:39:44
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thabitha211 :
thanks
2025-06-27 15:40:55
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Jack_The MCee 🇿🇦 :
As long as ke tatelwa.. The rest..
2025-06-28 20:11:33
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Sphiwe :
red wine dry or sweet
2025-06-27 20:22:40
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kampi :
37 years diagnosed with type2 diabetes , i hate it bcos it has many doctors from taxi, train ,hood,where ever you go
But the Lord God is our protector
2025-06-28 15:03:48
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Bellah :
thank u for sharing this vital information 🙏🙏
2025-06-27 14:54:06
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