Rise With Roxie
Region: KW
Friday 27 June 2025 10:45:08 GMT
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BAMBAM :
so which are the good powders
2025-06-29 07:43:40
344
Vader :
Whey protein makes me bloat and stinky gas. Vegan protein doesn’t have that effect on me.
2025-07-12 12:24:26
199
Andy77 :
Eggs and beef. Why do people insist on processed foods like protein powders?!
2025-07-12 16:19:47
50
scrolling790 :
I don’t think we actually need protein powder because unless you’re competing majority of people just need 1g per body weight and it’s not that hard
2025-06-30 09:49:39
6
Aaliyah :
Eat an apple with your shake , stops the bloat , digestive problems
2025-07-13 22:10:28
420
Tefaree :
And no one ever tells you what the good powders are, what the right alternatives are, names of what you should use. Not helpful at all
2025-08-09 06:28:14
147
TP :
I'm pretty much 75% protein bars and shakes for all cals. It is excellent
2025-06-29 16:54:12
29
S :
Yep,💯 true! I destroyed my gut because of the artificial sweeteners from the protein powders (sucralose in my case).
2025-06-29 22:15:08
40
kiwilalaa :
I love when he explained the problem. Oh… wait.
2025-07-13 20:36:54
16
charlie_goodliffe :
Funny timing
2025-08-11 15:11:19
22
NicoZ000 :
Pea proteins are easier to digest, but taste horrible.
2025-06-29 20:58:43
19
Old_Dream3rz :
unflavoured whey protein isolate .. that's the only one for me
2025-07-12 20:08:21
11
Jay :
Anxiety?
2025-06-30 08:28:13
0
Bruce Martin :
So can you share a list which are more 'gut friendly'? Thank you
2025-06-27 14:54:33
26
Honkytonkpete2 :
what makes him an expert
2025-06-30 10:43:34
38
emilyana_lou 📚 :
I live in Greece and we have one that is one ingredient long : milk protein and I love it added into my coffee of with banana and ice cream
2025-06-30 09:40:26
17
Patrick :
Eddie was right all along lol
2025-07-14 17:33:18
49
London Guy :
Use unflavoured as they don’t have any extras in them and then adding your own flavouring such as banana for the taste. You’re welcome.
2025-06-29 14:17:06
11
Apex Formulas :
Linking gut issues so broadly to being just from a protein shake is rather wild..
2025-07-14 11:22:23
12
🇬🇧🇦🇫🇯🇵 :
Nope, just keep it all natural 😁😁😁
2025-06-29 22:09:11
14
jkarn :
But is it the high protein amount in 16oz drink or is it the additives and emulsifiers? I find that any high protein drink or bar give me stomach issues. They need to do a study giving the same amount of protein in a shake or regular food in one meal rather than say it’s just the vehicle with additives that’s the issue.
2025-08-04 21:37:10
1
spilanko :
my favorite part is when he tells us which ones are good
2025-08-09 19:30:47
3
godhelpusal :
Willpowders are amazing
2026-02-05 14:12:08
1
Buddy@2024 :
Protein shake will always spike your insulin as it’s powder form…but take the ones with less carbs, no maltodexrin and erythrol, monk fruit are still better.
2025-07-10 10:40:20
1
JC :
Which are the good ones?
2025-07-26 05:39:05
1
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