@rebeccabarrmd: 🏆 Protein Shake Showdown: Splyt Edition! Hey guys, Dr. Bar here — bariatric surgeon in Dallas, TX. Today I taste-tested the viral Splyt protein drinks that everyone's talking about 👀💥 💬 Here's the verdict: 🥇 Chocolate – 10/10. No weird aftertaste, tastes just like chocolate milk. 🥈 Cookies & Cream – Oreo lovers, this one’s for you. 🥉 Strawberry – surprisingly solid! 😬 Vanilla & PB flavors? Hard pass. ⚠️ Reminder: These do have caffeine, which doesn’t help hydration and can count against it. If your surgeon allows caffeine (I do – as long as you stay hydrated), these could be a great liquid-phase protein option. ✨ Looking for more real reviews, post-op tips, and bariatric advice? 📍 I’m Dr. Bar at DFW Bariatrics – and yes, you can come see me in Dallas. Interested in bariatric surgery near Dallas-Fort Worth, TX? 📲 Call our practice (469) 620-0222 or visit dfwbariatricsurgery.com to book a consultation. #bariatriccommunity #wlsjourney #bariatricsupport #dfwbariatrics #bariatricsurgery #bariatricsurgeon #proteinpowder #highproteinrecipes

Dr. Rebecca Barr MD

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Friday 11 July 2025 14:00:00 GMT