Dr. Lisa, Physical Therapist
Region: US
Friday 27 June 2025 16:39:32 GMT
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Trish :
Man. At this point idk how to run anymore
2025-06-27 20:34:31
2878
Michael Adams :
Can you do a video on reasons for hip flexor pain as a runner? I’ve been dealing with hip flexor pain for almost 2 years and feel like I need to change my running form
2025-08-14 03:38:35
0
chasityynicole♥️ :
could you do some quick running examples from a bit farther away?
2025-07-18 15:21:53
239
V :
When I run my calves get sore rather than hamstrings or glutes. Any idea why that might be happening? I feel like I must be activating the wrong muscles with my form
2025-07-06 03:57:48
30
Kaitlyn La Rocca :
Do you think you could show the difference of what this looks like while actually running!?
2025-06-27 20:05:03
169
A. S. :
depends on how fast you want to go. pose running is for long distance. push off running is for sprinting to medium distance. it is less efficient and more powerful. thank you for coming to my TED talk
2025-08-07 20:56:58
0
The Austener :
I have trouble running because it kills my knees and shins - any tips for that?
2025-08-12 15:24:29
4
ThatssoDraven :
Would this advice apply to all speeds? I feel at slower speeds (for me around 10:30-11:30 per mile) I’m not really pushing off much so it’s hard for me to think about pulling my legs through with smaller steps.
2025-06-27 18:33:46
5
DWD11 :
No idea what you just said, but I’m sure it’s insightful.
2025-08-16 15:41:48
30
RoadTo :
Just look at Olympic runners or professional marathon runners
2025-08-12 10:42:37
24
hfhavfkoevan :
Most people can’t do this because they’re more quad/calve dominant! Establish a glute and mind connection by doing glute activation workouts and also, train your damn glutes y’all!! It’ll save you from an injury!
2025-07-18 20:46:57
12
Israel Hernández :
Once you get into running this makes total sense. Great technical explanation!
2025-06-28 05:18:35
48
VB__Jason :
I got 10 miles tomorrow. I’m going to be thinking about this the whole time 🤣😂🤣
2025-06-28 02:10:45
76
Stevie :
Toe spacer recommendations?
2025-06-27 21:23:17
0
user7945952256808 :
So better not pulling Knee up... but "Push" Knee forward.... Am i right ???
2025-06-28 05:19:07
10
Skeezy :
ooh what shoes are those? they look so good
2025-06-28 06:19:11
0
_aplus_ :
This is so confusing because I can’t imagine it without seeing like a side by side running
2025-07-02 15:40:29
34
Return of the Mack :
Can you talk about getting plantar fasciitis after running?
2025-08-12 08:15:06
1
Mirandatory :
youre assuming my feet leave the ground 😬
2025-08-14 02:18:48
7
OG :
@i can’t tell the difference
2025-07-03 02:28:08
5
joslyn :
So if my glutes are sore after a run am I running correctly
2025-09-12 13:14:55
0
Gon :
Just fly man
2025-06-28 21:56:39
3
unfilteredjasmin :
Are you in southern California? If not, do you offer zoom?
2025-06-28 03:52:35
1
TahisMayte :
Ok more of these because I feel like idk how to activate my glutes while running and I canr figure it out
2025-07-18 02:17:39
1
Justin - Couch to HM :
I feel like I run really "loud" if that makes sense. More like I'm stampeding rather than running. Is that mostly because I'm overweight or is that all form related?
2025-07-01 06:16:42
4
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