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@chefheavendelhaye: Bolo proteico de mirtilo Ingredientes: 🔷 300 g de iogurte Grego natural sem gordura 🔷 3 Ovos 🔷 75 g de Farinha de trigo 🔷 1 colher de café de Fermento 🔷 1/2 colher de café de Canela 🔷 2 colheres sopa Mel 🔷 150g de Mirtilos congelados ( pode ser morangos tbm ) Modo de preparo: 2. Em um bowl, misture o iogurte, os ovos, a farinha de trigo, o fermento, a canela, o mel e os mirtilos congelados até obter uma massa homogênea. 4. Unte uma forma com manteiga e farinha, e despeje a massa. 6. Leve ao forno preaquecido a 180°C por 25 minutos (ou até dourar e passar no teste do palito). 8. Espere esfriar, desenforme, finalize com um fio de mel por cima e sirva.

Chef Heaven Delhaye
Chef Heaven Delhaye
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Region: BR
Friday 27 June 2025 18:16:51 GMT
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Comments

annoyingwilliam
wil :
5900000000 calorias
2025-06-28 11:20:50
41
paulomachado2270
paulomachado2270 :
E qual é a diferença entre colocar mel ou açúcar?? nenhuma 😏
2025-06-28 11:05:30
13
pg65668
pg :
adoro essas receitas ela se diverte tanto cozinhando que cada vez que coloca 1 ingrediente abre um sorrisão 😅
2025-06-27 22:03:47
1
raiodeluz45
Leah C.S :
Farinha branca ? C glúten?
2025-06-28 06:44:35
1
comentador.geral
COMENTADOR GERAL DA REPÚBLICA :
super proteinada, 10g de proteina 300g de carboidrato. 🤣
2025-07-18 22:44:09
8
coutinho__ju
JuPeloMundo :
Da pra substituir por outras frutas???
2025-06-27 18:39:51
6
lauramn10
lauramn10 :
Vou trocar a farinha e boraaa 😝
2025-07-18 13:31:16
1
gutotug
Guto :
a performance... 💤 😴 😴 😴
2025-06-28 03:26:58
1
amandamkrav
Amanda Medeiros Kravchychyn :
super proteica 💀
2025-06-29 14:13:25
2
challengelife90
Mel :
Bolo
2025-06-27 20:52:31
1
ana.paulado.norte
Ana PaulaDo Norte Graciano ana :
BOLO
2025-12-17 18:13:59
0
energiapsi
energiapsi :
O que acontece se eu fizer com um iorgut que é mais ralinho?
2025-09-24 18:22:32
0
elenicemoleta
Elenice Moleta :
da pra fazer com uva
2025-09-25 15:23:42
0
ellenn.caroline
ellen :
a melhor que tem
2025-06-27 18:23:37
0
marianerezende7
Mariane Rezende :
Bolo
2025-09-18 17:59:17
0
gus69000
gustavo... :
Milagre não ter queijo
2025-08-27 13:24:48
0
xtudo56
xtudo56 :
Não tem coisa mais maravilhosa do que a Maria do Céu!! Divina em todos os sentidos!
2025-06-27 18:33:59
0
silviat4
Silvia T :
Bolo
2025-07-30 22:04:55
0
jay.monteiro1
Jay :
A mulher é bonita, inteligente, talentosa, carismática 😍 como não se apaixonar?
2025-07-31 03:49:39
0
roseliraspolt1
Pretinha :
Bolo
2026-02-15 15:20:32
0
nani.oliveira24
Nani Oliveira :
Bolooooo
2025-08-01 03:32:29
0
julia.alvesd
Julia Reginaldo & Frederico :
Receita
2025-08-03 13:55:35
0
julia.alvesd
Julia Reginaldo & Frederico :
Bolo
2025-08-03 13:55:44
0
pauloporto78
Paulo Porto :
Bolo!!!!
2025-06-27 18:33:02
0
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