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@j3rmx_: #edit #fl #fyp #prod #sptify #bossanova

J€R3M
J€R3M
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Region: FR
Saturday 28 June 2025 01:33:19 GMT
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stmbch.s
𝙨𝙣𝙖† :
THIS, THIS IS SO BEAUTIFUL 😭✨✨✨✨
2025-06-28 09:58:23
3
sfois2
sfois2 :
Ouais nan mais masterclass je savais toi en fait🙏🏾✨
2025-06-28 01:36:33
1
dax.972
DAX🇲🇶 :
Incroyable ✨
2025-06-28 02:57:45
1
harumulti0
Haru- Multi :
oublie pas ça
2025-07-10 19:20:07
0
luis.claudio.herc
Luis Claudio Herculano :
✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️🎼🎼🎼🎶🎶🎶🎵🎵🎵🎵🎵
2025-07-14 22:01:53
0
henoooock
henoooock :
Holy Peak
2025-07-18 15:31:39
0
To see more videos from user @j3rmx_, please go to the Tikwm homepage.

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A quick, healthy, high-protein Mediterranean-inspired chicken and chickpea wrap, perfect for meal prep. Ingredients: - 2 large whole wheat tortillas - 200g cooked chicken breast, sliced - 1 cup canned chickpeas, drained and rinsed - 1/2 cup chopped cucumber - 1/2 cup chopped tomatoes - 1/4 cup chopped red onion - 2 tbsp hummus (without added salt or oil) - 2 cups fresh spinach leaves - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tsp dried oregano - Salt and pepper to taste Instructions: 1. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make a dressing. 2. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and spinach. 3. Add sliced chicken to the bowl and pour over the dressing. Toss gently until well mixed. 4. Spread a tablespoon of hummus on each tortilla. 5. Divide the salad mixture evenly between the two tortillas. 6. Roll up tightly to form wraps. 7. Serve immediately or wrap in foil for meal prep, refrigerating until ready to eat. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy, high-protein Mediterranean-inspired chicken and chickpea wrap, perfect for meal prep. Ingredients: - 2 large whole wheat tortillas - 200g cooked chicken breast, sliced - 1 cup canned chickpeas, drained and rinsed - 1/2 cup chopped cucumber - 1/2 cup chopped tomatoes - 1/4 cup chopped red onion - 2 tbsp hummus (without added salt or oil) - 2 cups fresh spinach leaves - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tsp dried oregano - Salt and pepper to taste Instructions: 1. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to make a dressing. 2. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, and spinach. 3. Add sliced chicken to the bowl and pour over the dressing. Toss gently until well mixed. 4. Spread a tablespoon of hummus on each tortilla. 5. Divide the salad mixture evenly between the two tortillas. 6. Roll up tightly to form wraps. 7. Serve immediately or wrap in foil for meal prep, refrigerating until ready to eat. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Tết thứ 4 vắng...ebe Chuột Kẹp🖤#namokidol #lethang #phuongngocluyen #namok_phương_ngọc_luyến #duythuongteam #nguyenvannam #embechuotkep #2021 #kiniem
Tết thứ 4 vắng...ebe Chuột Kẹp🖤#namokidol #lethang #phuongngocluyen #namok_phương_ngọc_luyến #duythuongteam #nguyenvannam #embechuotkep #2021 #kiniem


احلى مايسترو @Karim 😍❤️#عرس_تونسي #partager_maximum_khawti🙏🏻💖اكسبلور #béja #شعب_الصيني_ماله_حل😂😂 #tunisia🇹🇳
احلى مايسترو @Karim 😍❤️#عرس_تونسي #partager_maximum_khawti🙏🏻💖اكسبلور #béja #شعب_الصيني_ماله_حل😂😂 #tunisia🇹🇳
Nagkamali Na Naman Si Sarah? #bbm #marcosloyalist🇵🇭🇵🇭 #followers #loyalist #dds
Nagkamali Na Naman Si Sarah? #bbm #marcosloyalist🇵🇭🇵🇭 #followers #loyalist #dds
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#greenscreen #greenscreenvideo #tesla #trump #boycotttesla #doge #elonmusk #woke #dei #spacex #donaldtrump #jdvance #maga #usa #politics #spacex #dei #woke #leftist #liberal #conservative #republican #democrat #america

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