@jpoxi_motivation: Daily dose of Arda Saatci, Running Japan Season 25. #training #youvsyou #discipline #mindset #Running #arda #ardasaatci #edit #edits #japan #tokyo #discipline

Футбол и Дисциплина :

STAY HARD

dmytro.k8 :

und Goggins treibt Sport ohne Musik💀

"Stay hard Mf's" :

Dani_ell_l :

один два три четыре пять шесть

GYM_MOTIVATION :

@Robert

фофан по клитеру :

@Mathias:Long comments are better also if u liked this comment it will promote the video, that being said Mixed martial arts (MMA) gloves are a crucial piece of equipment designed to protect both fighters and their opponents during competition and training. Unlike traditional boxing gloves, MMA gloves are smaller, typically weighing between 4 to 6 ounces, and feature open fingers to allow for grappling, submissions, and striking. These gloves are engineered to provide a balance between protection and functionality, allowing fighters to punch with force while still maintaining dexterity for clinching or groundwork. The padding is focused mainly around the knuckles to absorb impact and reduce the risk of serious injury, but the fingers and palms remain uncovered, giving fighters a better grip and range of motion. MMA gloves are usually made from high-quality leather or synthetic materials with strong Velcro wrist straps to ensure a secure fit and wrist support. Over time, glove design has evolved to enhance safety standards while maintaining competitive integrity. Different types of MMA gloves serve different purposes—competition gloves are lighter and more streamlined, while training gloves, often called sparring or grappling gloves, offer extra padding to minimize injury during practice. Despite their minimalistic appearance, MMA gloves are carefully regulated by organizations like the UFC and athletic commissions to ensure uniformity and safety in sanctioned bouts. The development of MMA gloves has been instrumental in shaping the modern sport, allowing fighters to showcase a full range of martial arts techniques while maintaining a level of protection that helps prolong careers and reduce the risk of long-term damage.

Lift_In_Silence :

🐐🐐

крутой :

@𒉭:@Даня:один два три четыре пять шесть

Fokusx :

Rate my edits 1-10💪

"Stay hard Mf's" :

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