@alishametzler.alt: This morning progress sadly I did not do a weigh in.. #musclegain #gym #progress #gymrat

AlishaMetzler.Alt
AlishaMetzler.Alt
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Region: US
Saturday 28 June 2025 14:50:37 GMT
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irthos3.5
Irthos :
1st sailor moon pj's for the win 😁 2nd looking amazing keep it up 💯
2025-06-29 04:38:15
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impostercure
ImposterCure :
Nice work and effort!
2025-06-29 05:12:39
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sirspicy_taco
Sirspicy_taco :
💪💪💪 Keep it up
2025-06-28 22:09:22
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azure_kite
Elly :
A few things, you first of all look nice, also nice back formation, but as for the arms, I work at walmart as a stocker so i got a free "gym" but after pulling pallets for almost a year, it does wonders, i recommend trying to pull heavy things (not too heavy obviously) but do it till you see the difference, i promise it's worth!!!! Good form!
2025-06-28 23:13:16
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