@aritakuka: You want to master chin-ups but forget it starts with one rep and a lot of grit 💪🏽 I couldn’t do these before. Now it’s 3–5 reps a set. ✅ Eccentric reps ✅ Band-assisted work ✅ Building back + core strength This is how you get stronger — not just overnight, but over time. Keep showing up. Starting training now with me 💕 Link in bio #ChinUpChallenge #BackDay #WomenWhoLift #StrengthTraining #FitnessJourney #UpperBodyGoals #FitTok #GymLife #CalisthenicsGirls #NYCFitness