@leannewardnutrition: Crazy cravings? You don’t have to fight them — just build a snack that actually satisfies. 🍫🫐🍎 As a women’s health and gut health dietitian, I know those emotional eating moments are real — stress, 3pm sugar crashes, PMS snack attacks… we’ve all been there. Instead of restriction, try these satisfying combos made with @Activia Australia yoghurt: ✨ Warm apple crumble bowl with yoghurt, granola, almonds and maple ✨ Sweet-salty yoghurt bark with salted pretzels, berries & choc chips ✨ PMS choc-shell yoghurt with raspberries 🤤 Each one feels indulgent, satisfying and supports your gut. 🧠 Unlike some other regular yoghurts, Activia is proven* to support gut health, with probiotics 100x stronger in survivability^, no added sugar, and real fruit pieces. Save this for your next ‘eat everything in sight’ moment. [AD] #GutHealth #Activia #EmotionalEatingSupport #HealthySnacks

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2025-07-01 03:52:04

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