YounesLifts
Region: BE
Sunday 29 June 2025 10:18:25 GMT
269392
7983
34
337
Music
Download
Comments
🫣 :
Absolutely now need to do 6 reps in a particular exercise and 15 on the other
2025-06-29 15:57:28
27
Chri4☦️ :
The pec deck was not real failure bro
2025-07-20 21:17:33
9
Nelis Demuynck339 :
Is dit de exacte workout die je zelf volgt met je current split
2025-06-29 10:57:45
5
Recessii :
Hey Younes, you may not read this, but i wanted to let you know, you were my biggest encouragement when I first got into the gym in August because of your 5 day workout split. I have learned so much over the course of a year, and it thanks to you sharing your workouts that I had the encouragement to start.
2025-06-30 02:24:49
5
Walid :
what do u think about ppl
2025-06-29 17:01:26
4
بدر :
I LOVE INCLINE SMITH MACHINE, THE BEST EVER IN ANY CHEST TRAINING.
2025-08-28 15:28:07
3
:) :
🔥🔥🔥
2025-06-29 10:28:58
2
Code Bro :
Chest like armor, back like a shield. 🛡️💪🔥
2025-07-03 23:49:06
1
xs4lim :
when do you so shrugs on Arnold split tho
2025-07-23 18:34:42
1
user :
bro when I do lat pulldown I just don't feel it on my back but when I get home it hurts a bit am I good
2026-05-21 14:12:14
0
𝔸𝕙𝕞𝕖𝕕 ℝ𝕖𝕕𝕒 🥷🏻✨° :
This exercise, Captain, works all the back muscles.
2026-04-12 02:07:44
0
Erv :
😂😂😂
2026-02-02 09:56:14
0
Славе Митев :
😍😍😍
2026-01-22 11:22:55
0
anyways :
massive pump W workout
2025-12-29 16:32:28
0
𝐹𝑋𝑁𝑍🦖 :
😁😁😁
2025-12-21 12:39:37
0
Mr. Naz :
😁
2025-12-17 07:57:01
0
KRNTZZZZ;) :
😭
2025-11-25 07:21:20
0
thiilak :
lat pull down vertical chest press cable flexion incline smith machine row pec Dec
2025-11-01 09:14:47
0
N8 :
🥰
2025-10-02 06:06:07
0
Petrolhead🏎️ :
😂
2025-08-09 10:28:03
0
tcortet :
😂😂😂
2025-08-01 16:45:52
0
raul :
🙏
2025-07-05 08:48:42
0
ع :
In lats pulldown i reach the failure but only in my wrist,forearm and bieceps. Sloution?
2025-06-30 20:30:44
0
To see more videos from user @youneslifts, please go to the Tikwm
homepage.
