Gabriel
Region: GB
Monday 30 June 2025 12:59:17 GMT
41273
1854
38
95
Music
Download
Comments
iusedtobeafish :
As a female i have lost my period although at a healthy weight so idk what to do and i eat a lot to be homeless considering my weight and height- not even an athlete just lift heavy in the gym 3 days on and then 1 off and go on walks
2025-06-30 15:53:54
1
Katy :
thanks for raising awareness.. never even heard of this! Been following since also training for Berlin 23 and struggled to keep running regularly afterwards, but have been following your fantastic progress since 💪🏻💪🏻
2025-06-30 13:16:42
16
Isy Hawes :
Thanks for sharing and raising awareness, took me over 6 months to get my diagnosis in 2023 !! Super passionate about this and how it can not necessarily be the most obvious thing!
2025-06-30 15:41:41
10
Pret a Minger :
How do you get tested? And what’s next to recover?
2025-06-30 13:53:24
2
joshhcoulson :
Lionel Sanders speaks about this in depth on his YouTube channel. It’s interesting stuff 👏
2025-06-30 15:40:35
10
M :
I have just watched your video and think you have just helped me find a reason I have been going through so many symptoms. Are you using someone or can recommend someone that can help you overcome red-s? Thank you for speaking out about it!
2025-07-01 16:16:13
0
letmeswimmmm :
Thanks for sharing ❤️I’ve gone through this and lost my period at one point. Wouldn’t wish this on anyone. It was a tough and fatiguing time. Awareness and education of important.
2025-06-30 23:59:13
1
Marianne 🏃♀️ :
2 months into my own REDs recovery, the more people post about it the easier it becomes to identify. It also took me some hormone tests to figure out that was it. Good luck with the recovery 💪
2025-06-30 16:19:20
5
jamesdaly101 :
Hard to accept but you will be grateful that you are doing something about it now. Look after yourself 👊🏻
2025-06-30 21:11:00
4
Ivan Zavala :
love this video! as a distance runner, i understand the consequences that come along with prolonged training. you aren’t alone brother.
2025-06-30 15:46:36
0
Hen Franco :
Love the honesty man
2025-07-03 08:05:51
4
kevyen :
thanks for the transparency and awareness to the running community 🫡
2025-06-30 18:45:02
1
elinrfj :
❤️❤️❤️❤️
2025-07-02 05:18:15
1
didge :
Fair play mate – I reckon even being at a point where you’re thinking about this will have an effect on how you feel. Rest, relax, give yourself a break. You’re an athlete and you need to give your body and brain the time it needs to perform at its fullest. I’m backing you bro!
2025-06-30 15:04:39
1
mattyice_tri :
Ever since I started tri-training, there have been no libido what so ever..
2025-06-30 13:31:13
6
Average Athlete :
Can you look at TRT as an option to see if this can improve symptoms at all?
2025-07-01 11:31:23
0
RoryBoyRacing :
Get yourself sorted mate. 👍
2025-06-30 23:02:23
1
jbwkz23 :
So what are you going to supplement with?
2025-06-30 14:01:10
5
e.h :
Have a look at Jake Smith (unreal runner btw) on the walkers only podcast he goes into a lot of detail about his experience with it
2025-07-02 07:56:38
1
Arthur :
Bro you helped me figure out I had RED-S. I was training 20-24 hours a week and having days where I would gain +-10kg and had no idea why because I was in a 2k calorie deficit. Realized there’s no point in being “light” if you can’t even run or produce power on the bike from having no energy 🙏
2025-07-06 00:32:14
0
Not in use :
What are you trying to do to help - I am guilty of backloading calories too!!
2025-08-05 09:00:08
0
To see more videos from user @gabrielsmithh_, please go to the Tikwm
homepage.
