@sylvia.wellness: #fiber #gut #guthealth #guthealthmatters #fruit #healthyfood #GlowUp #fyp #foryoupage #healthylifestyle #SelfCare

sylvia.wellness
sylvia.wellness
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Region: US
Monday 30 June 2025 15:40:07 GMT
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sandovalpov
adrian :
fiber is actually crazy for muscle growth too
2025-07-07 04:52:21
901
sierramarie151
Sierra S🖤 :
is the green fruit on here apples or melon
2025-07-02 16:01:34
254
zhaojinsu
zhaojinsu :
Right? Like how do they even pack that much fiber in there... it’s wild!
2025-07-01 22:03:49
808
sadybabyyy
sadybabyy 💌 :
I was so focused on protein and didn’t realize how much I was underrating fiber. I was literally getting 2-5 g a day. My weight loss started stalling and now that I upped my fiber I’m losing FAST again 🔥
2025-07-08 02:36:27
69
bonniediangelis
Bonnie :
make sure you’re drinking a lot of water tho too bc fiber + water is best
2025-07-24 20:01:38
25
uhhslayer
Nick :
as a guy I'm supposed to eat 38 😂
2025-07-03 20:17:25
15
herglowupproject
sarah :
girl I'm struggling to hit the 25g
2025-07-15 10:30:31
2
togetherhealth
Together Health :
Hard agree. Fibre’s the unsung hero when it comes to gut health 😍 feeds the good bacteria, keeps things moving and actually impacts mood too
2025-07-08 14:01:23
5
nina_healthyhabits
Nina | Healthy Habits :
How can you meet that?
2025-07-29 10:27:18
3
benefiberofficial
Benefiber :
Say it louder for the people in the back👏
2025-07-14 16:12:02
2
jadentitus7
Jaden Titus :
Commenting to stay on health tok
2025-09-04 21:36:50
2
honeybun_tay2
Taylor :
Don’t forgot to drink water with it too!!
2025-08-04 14:17:38
3
geerohh
geerohh :
yall buy sola bagels
2025-07-30 02:18:55
0
_funkie_
Frankie, MLP :
DONT FORGET THAT WATER YALL
2025-07-09 08:15:58
8
soma_soul25
Soma&Soul :
love this concept for the vid🥰
2025-07-19 05:28:46
0
realholykombucha
Holy Kombucha :
Are you a kombucha fan?!
2025-07-02 00:05:15
0
cheerry_lana
cheerry_lana :
Tbh hitting fiber goals are easier than protein, fruits, chia seeds, oats, veggies
2025-08-01 17:52:43
4
mariamaria118
María | Coco :
Them rookie numbers
2025-07-12 04:30:03
1
thebalancedorg
Balanced :
Facts!!
2025-07-30 17:04:49
0
polkaddicted
ꜰᴀʟᴄᴏɴ𖦹⋆˙.🇨🇦༝ :
Is 22g enough?
2026-07-17 04:42:56
0
grocerygirlera22
grocerygirlera :
Fiber is so important!
2025-08-03 14:34:31
0
charityzest76
charity.cowger.dr :
I love my fiber 🥰
2025-09-06 14:35:23
0
gut.app
gut app :
preach
2025-09-26 14:56:29
0
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