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@audreybakes: you can never be miserable while eating a cookie! 🍪😅 #cookies #brownbutter #bakingtiktok #bakingtherapy

audreybakes
audreybakes
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Region: US
Monday 30 June 2025 16:21:13 GMT
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19imelda91
Nena ✨ :
M&m cookies are my fav!!!
2025-06-30 16:29:30
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Always remember these 👇 🏃 Run hills 👉nature’s best leg strength builder. 🏃 Do single-leg exercises (lunges, split squats) 👉fix imbalances. 🏃 Train your calves 👉strong calves = stronger push-off. 🏃 Add tempo runs 👉build muscular endurance. 5.Don’t skip glute training 👉glutes power your stride. 🏃 Increase mileage gradually 👉strengthen connective tissue. 🏃 Do plyometrics (hops, bounds) 👉explosive leg power. 🏃 Strengthen your hamstrings 👉prevent injury. 🏃 Focus on cadence 👉quicker steps reduce leg fatigue. 🏃 Recover well 👉sleep and nutrition build stronger legs. Strong legs don’t just run faster.They run longer, more efficiently, and with fewer injuries. Save this for your next run day. 💪 🏃‍♂️ #Run #runner #runners #runningcommunity #fitnessmotivation
Always remember these 👇 🏃 Run hills 👉nature’s best leg strength builder. 🏃 Do single-leg exercises (lunges, split squats) 👉fix imbalances. 🏃 Train your calves 👉strong calves = stronger push-off. 🏃 Add tempo runs 👉build muscular endurance. 5.Don’t skip glute training 👉glutes power your stride. 🏃 Increase mileage gradually 👉strengthen connective tissue. 🏃 Do plyometrics (hops, bounds) 👉explosive leg power. 🏃 Strengthen your hamstrings 👉prevent injury. 🏃 Focus on cadence 👉quicker steps reduce leg fatigue. 🏃 Recover well 👉sleep and nutrition build stronger legs. Strong legs don’t just run faster.They run longer, more efficiently, and with fewer injuries. Save this for your next run day. 💪 🏃‍♂️ #Run #runner #runners #runningcommunity #fitnessmotivation
Would deffo ghost me 👻 #CapCut #fyp #singlelife
Would deffo ghost me 👻 #CapCut #fyp #singlelife
Destroying Como🔜 // #napoli #sscnapoli #fyp #como #viral // Editor: @ae.bali
Destroying Como🔜 // #napoli #sscnapoli #fyp #como #viral // Editor: @ae.bali
omg 👇
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Доброе утро. Подпишись, хватит смотреть без подписки😭 #damninfluence #fyp #relatable #viral #понедельник
Доброе утро. Подпишись, хватит смотреть без подписки😭 #damninfluence #fyp #relatable #viral #понедельник
#anime #animetiktok #animerecommendations
#anime #animetiktok #animerecommendations

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